Guide - Isolat de Whey Native
How do I take my supplement?
Mix 30 g of whey (2 level measuring spoons) in a shaker containing 200 ml of water or milk. Shake, it's ready!
The ideal time to consume whey is immediately after training, to maximize recovery.
However, it can also be consumed at any time of the day to increase your protein intake.
Whey isolate can be consumed continuously. Of course, it is important to follow a varied and balanced diet and to respect the recommended daily doses.
What are the benefits to expect from my treatment?
Ready to maximize your results after every workout?
Co-designed with Ange Capuozzo, player at Stade Toulousain, we designed this supplement to meet the needs of athletes.
Your Whey Isolate cure will contribute to:
- Increase and maintain muscle mass
- Promote the maintenance of normal bone structure
The composition
Whey (milk) protein isolate
Source of pure, undenatured protein that promotes muscle recovery and growth.
Digestive Enzyme Complex
Facilitates the assimilation of proteins and improves their digestibility.
Whey (milk) protein isolate
Digestive Enzyme Complex
- Energy
Fats
- including saturated fatty acids
Carbohydrates
- including sugars
Dietary fiber
Proteins
Salt112 kcal/477 kJ
0.52 g
- 0 g
1.3 g
- 0.7 g
0 g
25 g
0.07 g
- Energy
Fats
- including saturated fatty acids
Carbohydrates
- including sugars
Dietary fiber
Proteins
Salt'-
-
-
-
-
-
-
-
For Vanilla and Chocolate flavored whey, the values differ. See labels.
Origin
Supplier
When will I feel the first benefits?
Generally, improvements in muscle mass and strength are seen after 4 to 8 weeks of regular use, coupled with consistent training.
The intensity of the sessions, caloric intake and quality of sleep also play a key role.
Should I take a break at the end of my treatment?
There is no need to take a break between each Whey Isolate treatment.
This supplement can therefore be consumed continuously.
Our tips for optimizing effects
Consume your whey just after training to promote muscle repair and accompany it with carbohydrates to optimize absorption.
Also, be sure to maintain optimal hydration and get quality sleep to support muscle recovery and growth.
Complete your routine
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Benefit from free personalized advice from our dietician, expert in micronutrition.
Marina is at your disposal for a 20-minute remote consultation, 100% free.
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