Our Items

Advice, information, anecdotes, news... if the world of food supplements interests you, you've come to the right place!

16/04/2024

Aliments à indice glycémique faible : bienfaits et recettes gourmandes

Découvrez comment les aliments à IG bas boostent la vitalité et évitent les fringales 😋🥗 ! Conseils et recettes pour une alimentation saine juste ici.

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3 min

15/04/2024

Pavot de Californie : bienfaits et origines d’une jolie plante américaine

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3 min

15/04/2024

Oméga 3 ou oméga 6 : bienfaits et équilibre

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4 min

11/04/2024

Type 2 collagen, ideal for joints: fact or myth?

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4 min

08/04/2024

Les probiotiques : quand les prendre pour un bien-être optimal ?

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3 min

08/04/2024

Vitamine pour les cheveux : nos secrets pour une chevelure éclatante

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5 min

29/03/2024

What is the Best Collagen? Our Advice and Opinions (2024)

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5 min

27/03/2024

What is the best food for successful muscle gain?

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6 min

27/03/2024

Les bienfaits du Houblon : tous les secrets de cette plante aux vertus exceptionnelles !

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5 min

27/03/2024

Sports and digestion: what's the connection ?

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4 min

27/03/2024

What is the Best Collagen? Our Advice and Opinions (2024)

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6 min

22/03/2024

Peau terne/ridée, inconforts articulaires… Dans quel(s) cas et pourquoi prendre du collagène ?

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3 min

20/03/2024

Postpartum hair loss: how to stop it?

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5 min

20/03/2024

Collagène bovin ou marin : lequel choisir ?

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4 min

15/03/2024

The benefits of lemon balm, an amazing plant

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4 min

15/03/2024

When should you take collagen?

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9 min

14/03/2024

Valerian: Towards Rediscovered Sleep Through Its Natural Benefits

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8 min

08/03/2024

Our smoothie recipes to enjoy your collagen drinks

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4 min

08/03/2024

Stress and Breathing: How to Breathe Better in Everyday Life?

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6 min

08/03/2024

Ginger Cure: What Benefits for Our Body?

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5 min

23/02/2024

Why Take Vitamin B12? Discover Our Guide

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6 min

23/02/2024

What is the Best Melatonin? Our Tips and Reviews (2024)

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6 min

14/02/2024

Seasonal Psychological Fragility: Understanding It to Better Combat It

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8 min

13/02/2024

Omega 3 6 9: What Benefits for Your Well-being?

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5 min

02/02/2024

Ketogenic diet: complete guide to enlighten you

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7 mins

15/01/2024

How to fall asleep faster: our tips for peaceful nights

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5 min

15/01/2024

What foods to avoid for cholesterol?

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5 min

15/01/2024

Boost your well-being by consuming foods rich in copper

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5 min

12/01/2024

How to recover from jet lag quickly?

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5 min

05/01/2024

Is it good to take spirulina?

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5 min

19/12/2023

Why consume vitamin D in winter?

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6 min

18/12/2023

How to promote effective sports recovery?

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6 min

29/11/2023

Why choose the Epax® label?

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4 min

28/11/2023

Digestive acne: understanding it to remedy it

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8 min

28/11/2023

Our top 10 foods rich in vitamin D

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6 min

24/11/2023

How to successfully get back into sport in 2024? 8 tips to follow

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5 min

20/11/2023

Foods rich in omega 3: essential list

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7 min

17/11/2023

Natural anti-inflammatories: superfoods that provide relief

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6 min

13/11/2023

The (unsuspected!) benefits of copper for your body

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6 min

06/11/2023

Vitamins against fatigue and stress: what to choose?

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5 min

06/11/2023

Lazy intestine: how to remedy it naturally?

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6 min

06/11/2023

Skin and nutrition: discovering foods that are good for the skin

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6 min

27/10/2023

Melatonin for sleep: is it really effective?

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6 min

27/10/2023

What routine should you adopt for dry hair?

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6 min

27/10/2023

Does the blue light from our screens really impact our sleep?

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5 min

20/10/2023

The 10 best foods good for the intestines!

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6 min

16/10/2023

How to make your hair grow quickly? Our tips & advice [2024]

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7 min

16/10/2023

6 tips to escape stress-related insomnia

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7 min

13/10/2023

Detox for hair: 4 homemade recipes

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6 min

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Blog Posts

Discover lots of information in our blog as well as answers to your questions about food supplements... and much more!

Every month, we publish articles to inform you about the ingredients present in our formulas (vitamins, minerals, plant active ingredients) to help you better understand the role that food supplements play on your health and well-being.

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