Food supplements for the heart

Why take a dietary supplement for the heart?

Cardiovascular diseases are one of the leading causes of mortality today. However, according to studies carried out by scientists, the vast majority of cardiovascular disorders (which affect the heart and blood vessels ) can be avoided with a good health routine.

The heart is our engine, which is why our health (in general) and mainly everything that can affect our cardiovascular health , cannot take second place.

The proper functioning of our cardiovascular system can be impaired by numerous risk factors. Examples: stress , poor diet, high blood pressure , obesity, diabetes, sedentary lifestyle, smoking, etc.

In order to prevent the various problems affecting our cardiovascular health that could arise, a healthy lifestyle is essential. First of all, and we can never repeat it enough: a balanced and varied diet , good sleep or regular physical activity.

Other wellness tips can be important for maintaining your cardiovascular health: moderate your salt intake, reduce sources of stress, limit alcohol and tobacco consumption... here are some fairly standard but nevertheless essential tips. to keep your heart healthy . To boost your morale, keep in mind that laughing and taking time for yourself (which notably reduces stress) are also really beneficial! And easier to apply, right?

In addition to these good practices, you can move towards taking food supplements for the heart . They will help prevent cardiovascular diseases, namely diseases linked to blood vessels and the heart (high blood pressure, stroke, myocardial infarction, etc.).

What are the best food supplements for cardiovascular health?

To protect your heart against the various disorders that can occur throughout life, discover our selection of food supplements for the heart. Between Omega 3 concentrated in EPA and DHA and Multivitamins, we present our two formulas to best meet your needs!

Omega 3

First of all, our Omega 3 is an excellent dietary supplement for your heart. You should know that omega 3 are fatty acids (part of the lipid family) which are essential to our health. It is in fact a natural source of essential fatty acids . They are so important that we need them at all ages (children, adults, pregnant women or even seniors) in order to ensure the proper functioning of our heart (in particular by lowering blood pressure), our brain and our vision. Omega 3 fatty acids also help reduce inflammation in the body, rebalance mood issues, depression and anxiety, support hormonal function and promote weight management with better processing of fats in the body. body.

A good concentration of EPA and DHA is very important in the omega 3 you select. In the daily diet, you should know that oils (which contain omega 3) are only sources of alpha-linolenic acids (ALA). This is why it is interesting to turn to small fatty fish, which synthesize these elements more easily than us, and thus transmit them to us when we consume them. Finding the perfect balance between these foods very often proves difficult, if not impossible, which explains the high rate of good omega 3 deficiencies for many of us. And unfortunately this widespread imbalance constitutes a cardiovascular risk.

Our Omega 3 food supplement from Epax® quality fish oil is rich in essential fatty acids, since it provides 800 mg of EPA and 600 mg of DHA per day, an ideal dosage for all people with want to maintain their cardiovascular health.

Multivitamin

We also offer a Multivitamin formula within our selection of food supplements for the heart.

Why this choice ? In reality, certain diets sometimes lack essential foods for our health and cause deficiencies that are harmful to our body and all its members - including the heart! Multivitamin supplementation is all the more interesting as it is beneficial for cardiac function, but also the functioning of the immune system, the reduction of fatigue, energy production and the protection of cells against oxidative stress.

Formulated with a micronutrition expert and made in France, our Multivitamins in capsules is a formula based on 29 nutrients: vitamins, minerals and plant extracts . It will be perfect for promoting your cardiovascular health and well-being.

Take care of your cardiovascular health with the right food supplement for the heart!

Don't wait any longer to take care of yourself and prioritize your well-being in the short and long term. Our complete range of food supplements for the heart has been designed especially for you and the care you take for the health of your heart can only benefit you. Remember to favor a healthy lifestyle, to fill your nutritional deficiencies to maximize your body's strengths and to practice physical activity in order to put all the chances on your side to avoid any kind of cardiovascular disease.