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Hair food supplement

Hair plays a big part in the image we project and our beauty.

Discover our selection of hair food supplements!

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Everything you need to know about food supplements for hair

Hair plays a big part in the image we project and our beauty. According to this Ipsos survey, 64% of women say they pamper their hair, which shows how important it is, if only psychologically!

Whether your hair is already in great shape or needs a boost,hair food supplementscan play an important role in their maintenance. These specific supplements are designed to provide the nutrients necessary forhair fortification, improve their shine, texture and growth.

They are increasingly popular among those looking for solutions to combatdamaged hair, dull or fragile.

Incorporating hair loss supplements and products into your routine helps you maintain your hair beauty and promote radiant hair.

Our answers to your questions

Hair food supplements

Why take hair supplements?

There are several advantages to this. On the one hand, dietary supplements help to fill certain nutritional deficiencies can sometimes affect hair quality and growth. Supplements can also strengthen the brittle hair And improve their resistance to external aggressions.

Additionally, these products are often formulated to limit hair loss, and improve hair in various ways, such as shine or resistance to traction.

Whether you are looking for supplements for dry hair or to stimulate hair growth, this type of food supplement is an effective solution to achieve your hair beauty goals!

How to take care of your hair?

Taking care of your hair involves several essential steps.

First, choose hair care products that are suitable for your hair type : Whether dry, oily, or normal, it is important to identify your hair type to know which products to use. Using a good quality shampoo and conditioner can make a big difference.

Then, integrate nourishing hair masks and oils can help maintain moisture and repair damaged hair. A balanced diet (we can't say it enough!), rich in vitamins and minerals, is also crucial for hair fortification.

Finally, avoid heat tools and excessive chemical treatments to reduce the risk of damage and maintain strong, shiny hair.

What nutrients should you prioritize for hair growth?

To promote hair growth, certain nutrients are particularly beneficial.

  • Biotin, also known as vitamin B8 (or B7), is famous for its positive effects on hair growth;
  • Zinc and selenium are also among the essential trace elements for maintaining normal hair;

Finally, proteins, such as keratin (which represents 95% of our hair), are important for strengthening the hair structure.

How to grow your hair fast?

There are several options available to you foraccelerate hair growth.

First of all, you need to maintain a healthy diet high in protein, vitamins and minerals essential for hair growth, as we have just seen.

The use of specific food supplements, such as those containing biotin, also helps to stimulate growth.

Another suggestion is to massage your scalp regularly, which increases blood circulation, and can therefore promote hair growth. Use gentle hair products and avoid harsh chemical treatments, to minimize damage to fragile hair.

Finally, adopt a routine of hair care including nourishing masks and oils to keep your hair hydrated and strong, which helps it grow faster.

What food supplement against hair loss?

At any age, hair loss is a major concern, but fortunately, there are certain dietary supplements that can help limit it.

Again, products containing biotin are particularly effective in strengthening hair and reducing hair loss. Zinc and iron are also important, as deficiencies in these minerals can lead to hair loss. Certain amino acids, such as arginine, play a key role in the production of keratin, thus strengthening the hair.

Finally, some fruits and plants, such as blueberry or the rocket, are also known for their beneficial effects against hair loss, respectively for its antioxidant properties and its stimulation of blood circulation in the scalp.

What is biotin and how is it beneficial for hair?

Biotin, or vitamin B8 (sometimes incorrectly called vitamin B7), is an essential nutrient that plays a leading role in hair health.

It contributes to the production of keratin, a fundamental protein for hair structure. Biotin contributes to the maintenance of normal hair.

Logically, therefore, food supplements containing biotin are the most recommended for people who wish to improve hair beauty, particularly for dull or fragile hair.

Are hair supplements effective for all hair types?

In essence: yes!

These supplements can be effective for various hair types, whether dry, oily, curly or straight… However, their effectiveness varies depending on each person's individual needs and specific nutritional deficiencies.

Supplements containing biotin and zinc are generally beneficial for most hair types. For dry hair, supplements rich in vitamins (especially A and E) provide welcome extra hydration.

Finally, for oily hair, supplements her bal can help regulate sebum production, largely responsible for oily hair.

What is the best hair supplement?

Of course, there are several effective hair supplements, each with its own benefits and specificities.

At Novoma, we mainly offer you:

  • The Hair Formula: a hair food supplement specially designed for hair beauty! Rich in keratin Cynatine® HNS Highly bioavailable, in biotin, zinc and essential amino acids, it is the ideal supplement to strengthen hair and stimulate its growth.
  • Marine Collagen: our formula contains Naticol® collagen, an essential protein for hair structure, which improves its density and shine. It is supported, among others, by zinc bisglycinate, biotin and hyaluronic acid for maximum effects!
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