Food Supplements for Digestion

Digestive discomfort can be caused by a variety of factors, including unbalanced eating habits, stress, hormonal changes, and many more.

A diet high in processed foods, saturated fats, sugar and stomach irritants can disrupt the balance of gut microbiota, leading to bloating and bowel problems.

Stress, on the other hand, can impair the functioning of the digestive system, increasing the production of gastric acid and reducing intestinal motility, which can worsen digestive problems.

The ssigns of poor digestion are most often manifested by general discomfort after a meal. This can also result in a feeling of heaviness or fullness, accompanied by disturbances in transit, with an unpleasant sensation and reduced energy.

For support and improve the digestion process, dietary supplements can be consumed. They generally contain natural ingredients such as digestive enzymes, fiber, and especially probiotics and prebiotics, known to facilitate digestion and intestinal transit.

These supplements aim to compensate for certain nutritional deficiencies, to promote better absorption of nutrients, and to restore the balance of the intestinal microbiota to digest better and feel good.

There are several good reasons for this.

First of all, digestion supplements can help compensate for certain nutritional deficiencies and to provide the digestive enzymes needed to break down food, especially if our diet is low in these elements.

Then, these supplements can participate in reduce some problems related to our digestion, in order to obtain better digestive comfort.

In addition, they can support the proper functioning of the intestinal microbiota by providing probiotics, which is essential for optimal digestion and a strong immune system.

Finally, food supplements facilitate intestinal transit, and promote better absorption of essential nutrients while helping to reduce discomfort.

Overall, the food supplements for digestion are safe and harmless… provided, as always, that you follow the precautions for use!

To begin with, pregnant women and people taking medication should consult a professional before taking any supplements, whether digestive food supplements or any other type.

To take care of your digestion naturally, adopt a balanced diet rich in fiber, fruits and vegetables.

Drink plenty of water, chew your food well, and limit fatty and spicy meals.

Practice physical activity regularly to promote intestinal transit.

Manage stress through relaxation methods such as yoga or meditation.

Add probiotic foods (yogurt, sauerkraut) to your diet to promote a healthy gut microbiota.

These simple actions and habits should help you avoid a number of intestinal problems!

To facilitate digestion and transit, here is our selection of winning foods:

• Fruits such as bananas, apples and berries, rich in soluble fiber, which thus promote regular intestinal transit;
• Leafy green vegetables, such as spinach and kale, are beneficial because of their high fiber and nutrient content;
• Whole grains, legumes and nuts are other examples of high-fiber foods that support healthy digestion;
• Fermented foods like yogurt, kefir and sauerkraut also provide probiotics, which promote balanced gut microbiota and better digestion;
• Finally, drinking plenty of water throughout the day is essential to maintain good hydration and facilitate intestinal transit.

Are you prone to digestive discomfort? Don't panic: our selection of digestive food supplements will help you deal with it!

• Probiotics:
  Probiotics are beneficial microorganisms that promote the balance of the intestinal microbiota. We have brought together 6 of the best strains in our Probiotics to return your intestinal flora to balance in just 10 days.
  
• L-Lysine :
  Lysine is an essential amino acid that plays a role in protein synthesis and the production of digestive enzymes. Our supplement is perfectly dosed at 1,500 mg of pure L-lysine (for a dose of 3 capsules), derived from the fermentation of corn for a supplement suitable for vegans.
  
• Organic Spirulina :
  This blue-green algae, rich in vitamins and minerals, helps support digestion by providing essential nutrients and strengthening the immune system. Highly dosed in proteins and phycocyanin, our organic spirulina has many more surprises in store for you…

Une cure détox comme notre Formule Détox Bio permet d’aider le corps à éliminer les toxines accumulées en soutenant les organes clés comme le foie, les reins et les intestins. Elle peut favoriser une digestion plus fluide et contribuer à retrouver un équilibre global, notamment après des périodes d’excès alimentaires ou de stress.