complément alimentaire articulation

Joint food supplement

Discover our selection of joint food supplements to prevent and relieve joint discomfort while promoting good bone health.

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Learn more about joint food supplements

Whether you are active, senior or athletic, joint pain (most often linked to inflammation or osteoarthritis) hinders daily life.

A quick overview of our best joint food supplements and the compounds to favor to find effective joint support.

Our answers to your questions

Joint food supplements

Why take joint supplements?

Simply to improve joint mobility and reduce joint discomfort by providing essential nutrients for joints, bones and cartilage. Joint supplements also help tojoint flexibility, which makes your daily movements easier. Another advantage: they can also have effects anti-inflammatory, which help soothe sensitive joints.

In addition, these joint supplements are particularly beneficial for people who regularly engage in intense physical activities, or for people over 65, whose age often leads to loss of cartilage.

What are the main causes of joint discomfort?

The joint discomfort can be caused by a variety of factors. Age-related is a common cause, as joints naturally undergo degradation over time.

The intense and repetitive physical activities are likely to cause joint pain, due to the constant impact on the joints and cartilage (when running for example).

Afterwards, injuries(sprains, fractures, etc.) can also damage joints and cause discomfort. Certain hereditary or genetic conditions also predispose individuals to joint problems. Being overweight is another explanatory factor, as it increases pressure on joints, particularly those of the knees and hips.

Finally, some sedentary lifestyle habits lead to muscle weakness around the joints, which naturally increases the risk of joint discomfort.

What are the main ingredients to look for in joint supplements?

When looking for joint supplements, there are certain ingredients to look for.

Real "natural glue", collagen is essential for maintaining the structure of cartilage and bones. The methylsulfonylmethane (MSM), is known to replenish the body's sulfur reserves (present in particular in the joints).

On the vitamin side, we can mention : vitamin D, important for bone density and joint support, but also vitamin C, particularly for its supporting role in the formation of collagen discussed above.

How does hyaluronic acid promote joint lubrication?

Hyaluronic acid is a substance that occurs naturally in the body, primarily in the synovial fluid that surrounds joints. It plays a major role in lubricating joints by attracting and retaining water, which increases the viscosity and elasticity of synovial fluid.

This helps reduce friction between joint cartilage during movement, making it perfect for better joint mobility and a decreased discomfort !

Why is collagen essential for joint comfort?

Collagen is a fundamental protein for the maintaining the structure and of the joint strength, bones and cartilage. It makes up a large part of articular cartilage, which is the flexible tissue between the bones of the joints.

Collagen helps maintain the integrity and resilience of this cartilage, allowing joints to function properly and withstand daily loads and movements.

As we age, our natural collagen production declines, which can lead to cartilage breakdown and increased joint discomfort. This is one of the reasons why joint supplements are particularly welcome for older adults.

How to choose your food supplement for joints?

There are several factors to consider when making your choice.

First, look for key ingredients such as collagen, hyaluronic acid, and MSM, among others, which are known to support joint flexibility and reduce discomfort. Make sure the product contains high quality ingredients, to the proven effectiveness, but also and above all ineffective dosages!

Check the certifications obtained and the user reviews to assess the reputation and effectiveness of your joint food supplement, and if possible, the origin of the products. Finally, be aware of possible allergens and intolerances, and choose a product that suits your diet and lifestyle.

What is the best dietary supplement for joints?

In case of joint discomfort, Novoma offers several joint food supplements that can help you:

  1. Marine Collagen Powder : rich in types I and III collagen peptides, highly bioavailable, this supplement helps to strengthen cartilage and bones, and therefore improve joint mobility.

  2. Hyaluronic Acid : it contributes to the lubrication of joints, and thus reduces friction and joint discomfort. We combine it with vitamin C to support normal collagen formation at the same time.

  3. MSM (methylsulfonylmethane) powder : a pure and patented form of MSM, OptiMSM®. Its high organic sulfur content ensures maximum effectiveness!

  4. Paracelsus Complex : we have selected several key ingredients in this complex, such as choline, bamboo, and a combination of 7 B vitamins, to ensure you have complete joint support.

  5. Vitamin D3 : essential for bone density and good calcium absorption, it helps maintain strong bones. We have chosen a form extracted from algae for a completely vegan and sustainably processed supplement.
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