Guide - Collagène Marin en Poudre
How do I take my supplement?
Take 3 capsules daily with a glass of water, preferably in the morning or before going to bed.
You can divide the dose in two, one dose in the morning and another in the evening, for a balanced intake throughout the day.
The recommended treatment duration varies between 1 and 3 months, depending on individual needs.
What are the benefits to expect from my treatment?
Temporary fatigue? Stress?
You made the right choice!
Your magnesium treatment will contribute to:
- Reduce physical and mental fatigue
- Promote stress management and relaxation
- Promote better sleep
- Prevent muscle cramps
The composition
Naticol® Marine Collagen Type I and III
Vitamin C
- Naticol® Marine Collagen10 g
- Vitamin C (sodium ascorbate)150 mg
- Naticol® Marine Collagen-
- Vitamin C (sodium ascorbate)188%
Origin
Supplier
When will I feel the first benefits?
The effects of magnesium can be felt after a few weeks of regular use.
Of course, this varies for each person depending on age, metabolism, initial nutritional status and individual needs.
Should I take a break at the end of my treatment?
It is advisable to take a break of a few weeks after your magnesium treatment, to allow the body to regulate its levels.
Our tips for optimizing effects
To maximize the effects of your treatment, be sure to regulate your consumption of caffeine, alcohol and sugar which tend to reduce the absorption of magnesium.
And we will never stop repeating it, but for optimal effects, a healthy lifestyle is in-dis-pen-sable!
Complete your routine
See allBenefit from free personalized advice from our dietician, expert in micronutrition.
Marina is at your disposal for a 20-minute remote consultation, 100% free.
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