Guide - Vitamine B12
How do I take my supplement?
Take 1 capsule daily with a glass of water at any time of the day.
For optimal effects, it is recommended to follow this treatment for at least 4 months!
What are the benefits to expect from my treatment?
Vitamin B12, essential support for your energy and your nervous system!
Your vitamin B12 treatment will contribute to:
- Reduce fatigue
- Promote the proper functioning of the nervous system
- Supporting immune defenses
The composition
Vitamin B12
Essential vitamin for the proper functioning of the nervous system and the reduction of fatigue.
Vitamin B12
- Vitamin B121000 μg
- Vitamin B1240,000%
Origin
Supplier
When will I feel the first benefits?
The effects of vitamin B12 supplementation are generally observed in the medium to long term. It takes several months of regular intake before the body feels the first benefits.
Of course, this varies for each person depending on age, metabolism, initial nutritional status and individual needs.
Should I take a break at the end of my treatment?
After 4 months of treatment, we recommend that you take a break to prevent any build-up.
Our tips for optimizing effects
We will never stop repeating it, but for optimal effects, a healthy lifestyle is in-dis-pen-sable! So think about having a varied, healthy and seasonal diet, not consuming foods that are too fatty, too salty and too sweet, having complete sleep cycles, etc.
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Benefit from free personalized advice from our dietician, expert in micronutrition.
Marina is at your disposal for a 20-minute remote consultation, 100% free.
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