How to recognize mature skin?
Lucas PINOS
5 min
Summary
As we age, every individual is confronted with skin aging and changes in their skin. Certain signs such as uneven skin tone, drier and less elastic skin, and the appearance of deeper wrinkles are the main markers of this mature skin. Identifying these signs and understanding the causes of aging are essential for maintaining your skin with suitable routines and products. So, don't wait another second to discover how to recognize and care for mature skin !
Distinctive signs of mature skin
The appearance of fine lines and wrinkles, loss of elasticity and uneven skin tone are visual indicators of mature skin. These signs are the result of the natural aging of the skin. This involves a decrease in the production of fibroblasts that produce collagen and elastin, as well as a decrease in hyaluronic acid and sebum.
The skin becomes dry, less elastic and toned. Added to this is a lack of hydration and a loss of radiance, both of which are consequences of a deficiency in hyaluronic acid, a molecule essential for a healthy and effective skin barrier. Wrinkles and pigmentation spots become more numerous as collagen levels decrease. The skin sags, thins, and loses its structure.
If you notice several of these markers, you probably have mature skin. However, even though skin aging is a normal phenomenon, certain insidious factors accelerate it.
Factors contributing to mature skin
The appearance of mature skin is determined by two types of factors: intrinsic and extrinsic. Internal causes include biological skin aging and hormonal changes. External causes include lifestyle and sun exposure.
The influence of hormones on skin damage
Skin aging is a normal biological process. Its first signs appear around the age of 45/50, starting with menopause, which is a major hormonal upheaval in women. It causes a drop in the levels of estrogen and progesterone, sex hormones involved in the production of collagen, elastin, and sebum.
Daily behaviors that increase skin aging
Excessive sun exposure of certain areas of the skin also accelerates skin aging in these areas. Wrinkles and other lesions appear earlier. UV rays cause major damage to the dermis and epidermis, hence the need to reduce exposure times and protect yourself properly.
Additionally, a healthy lifestyle helps delay skin aging. Smoking negatively affects skin elasticity and increases the production of free radicals. A diet lacking in vitamins and antioxidants leads to a deficit in cell regeneration.
Finally, stress induces an exacerbated production of free radicals that are harmful to cell structures, as well as excessive tension in the facial muscles. This causes tension that promotes the appearance of deep wrinkles.
Common problems associated with mature skin
Dull complexion, excessive dryness, wrinkles and fine lines... As we saw above, mature skin often rhymes with minor age-related inconveniences. However, we are not all equal when it comes to skin aging. Some skin types, often naturally thinner and drier, will tend to wrinkle and become more fragile than others, for example.
Other lesions can occur, such as skin impurities linked to the drop in female hormones during menopause. The appearance of blackheads and/or acne pimples results from the increase in cortisol, a hormone that accelerates sebum production.
The appearance of new wrinkles can also be accompanied by the emergence of numerous age-related pigment spots.
Tips for caring for mature skin
Mature skin requires special attention because it has a harder time regenerating. In addition to a daily skincare routine, some simple precautions can prevent premature aging.
Local care: essential for maintaining mature skin
To create a suitable routine, it's essential to choose products that boost skin hydration and firmness while respecting its hydrolipidic barrier. Indeed, the role of the latter is to protect us from external aggressions.
The first step is to gently cleanse your skin daily, then apply a moisturizing and nourishing day cream in the morning and a night cream in the evening. The active ingredients in the different creams can be enhanced by using a serum. All of this gives us a skincare routine that is easy to implement and very effective for taking care of mature skin .
To complete this ritual, applying clay masks once a week is a good idea. Performing a light exfoliation before using other products removes dead skin, promotes cell regeneration, and enhances the absorption of creams and other serums.
Practical advice and appropriate supplementation
Combating external risk factors for premature aging helps keep skin healthy for as long as possible. Avoiding sun exposure and, if necessary, applying appropriate sunscreen, staying well-hydrated, quitting smoking, and maintaining a balanced diet are some of the precautions you can take to limit premature aging.
Mature skin is often fragile and dehydrated, partly due to a lack of hyaluronic acid. It improves skin hydration and elasticity.@
Recognizing mature skin is an essential prerequisite for adapting your skincare routine and choosing suitable products. Certain signs are suggestive, such as loss of tone and elasticity, a duller complexion, the appearance of wrinkles and fine lines, or increased dryness. Becoming aware of these indicators, as well as the risk factors that accelerate skin aging, is fundamental to meeting the specific needs of mature skin. So now you have all the cards in hand to keep your skin radiant for as long as possible! 😀
