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L-Glutamine

Kyowa Quality® glutamine powder

Informations nutritionnelles →
Supports muscle recovery
Contributes to the maintenance of digestive health
Helps support energy and the immune system
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For who ?

Novoma L-Glutamine is for people who want to naturally support their balance on a daily basis, especially during periods of fatigue, strenuous physical activity or high stress.

To complement regular sporting activity
If you train regularly or intensely use your muscles, L-Glutamine can support your muscle recovery. It naturally supports your muscles after exercise and helps maintain your vitality.

To support immunity
Thanks to its combination with vitamins B6 and D3, which contribute to the normal function of the immune system, our formula can be used particularly during periods when the body is under greater stress. It can therefore be integrated into a wellness routine designed to support overall balance and natural defenses.

During periods of fatigue or stress
When you're going through a more intense period, physically or mentally, your body's needs may change. Our L-Glutamine powder can then be a valuable ally to support you through these times and help maintain your daily energy levels.

Directions for use

Mix 5g of L-Glutamine (1 level scoop) into 200ml of water or your favorite beverage (juice, smoothie, plant-based drink). Shake your shaker for one minute to thoroughly dissolve the powder.

For athletes, we recommend taking L-Glutamine immediately after training to optimize muscle recovery and minimize post-exercise discomfort. During periods of intensive training, the dose can be increased to 10g per day, divided into two 5g doses (after exercise and in the morning on an empty stomach).

Outside of sports activities, it is best consumed between meals .

A three-month course is generally recommended to fully experience its effects. L-glutamine can also be used long-term, simply integrated into your daily routine as needed.

Precautions for use
This product is not a substitute for a varied and balanced diet and for A healthy lifestyle. Do not exceed the recommended daily dose. Do not Keep out of reach of young children. For adult use only. Not recommended for pregnant or breastfeeding women. Suitable for vegetarians and vegans. Store in its original packaging, away from heat and humidity.

Ingredients
L-Glutamine Kyowa®, vitamin B6 (pyridoxal 5'-phosphate), vitamin D3V® (cholecalciferol).

Introduction to L-Glutamine

Difficult muscle recovery, fatigue, digestive discomfort? L-Glutamine could make all the difference.

L-Glutamine is one of the most abundant amino acids in the body, accounting for approximately 20% of free amino acids in the bloodstream and up to 60% of those present in muscle tissue. Although classified as non-essential, requirements can increase during periods of physical stress, intense athletic training, or fatigue.

Deeply involved in digestive health, glutamine nourishes intestinal cells and supports gut balance. It is also valued for supporting post-workout muscle recovery, boosting natural defenses, and helping maintain everyday energy.

To meet these demands, we selected Kyowa Quality® L-Glutamine, produced via plant-based fermentation. Each serving delivers 5 g of 100% pure L-glutamine in an unflavored powder that dissolves effortlessly into your daily routine.

Recover, protect, and thrive: the winning trio for a resilient

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The benefits of our L-Glutamine

Muscle Recovery & Vitality

  • L-Glutamine is the most abundant amino acid in muscles, put to work during every workout
  • Vitamin B6 contributes to normal protein metabolism and the reduction of tiredness and fatigue
  • A popular source of support during intense training or post-workout recovery

Digestive Comfort & Immunity

  • Glutamine is the primary source of energy for intestinal mucosal cells
  • Vitamin D contributes to the normal function of the immune system, particularly useful between seasons
  • A comprehensive action targeting recovery, energy, and natural defenses

Why choose our L-Glutamine?

L-Glutamine is the most abundant amino acid in your body, accounting for approximately 60% of free amino acids in muscles and 20% of those circulating in the bloodstream. Although classified as "non-essential" (because the body can synthesize it), it is considered "conditionally essential": requirements increase significantly during intense training, periods of fatigue, or prolonged physical stress situations where endogenous production may no longer suffice. Our L-Glutamine powder is Kyowa Quality® certified, the global gold standard, produced via patented plant-based fermentation by the Japanese laboratory Kyowa Hakko Bio. Over 99% purity, enriched with vitamin B6 (P-5-P) and plant-based vitamin D3. 5 g per day, 3-month course recommended, made in France.

L-Glutamine Novoma

An exceptional seal of quality : Kyowa Quality®, the global benchmark for amino acids

Not all L-Glutamines are created equal. The Kyowa Quality® seal is the culmination of over 60 years of research by the Japanese laboratory Kyowa Hakko Bio, a pioneer in the industrial production of pure amino acids through fermentation. Our L-Glutamine is produced via a patented plant-based fermentation process GMO-free, contaminant-free, and with a purity exceeding 99%. It complies with the world's three leading pharmacopoeias : European (EP), Japanese (JP), and United States (USP), adhering to some of the strictest standards on the market.

A unique tri-active synergy : recovery, energy, immunity

Our formula goes beyond glutamine alone. We enriched it with two vitamins providing complementary actions. Vitamin B6 in its active P-5-P form (1.4 mg, 100% of NRVs) contributes to normal protein metabolism and the reduction of tiredness and fatigue. Plant-based Vitamin D3V®, derived from lichen (10 µg, 200% of NRVs), contributes to the normal function of the immune system and the maintenance of normal muscle function. Three active ingredients that together cover recovery, energy, and natural defenses.

A conditionally essential amino acid

L-Glutamine is considered "conditionally essential." In practice, this means your body can synthesize it under normal conditions, but requirements increase significantly in specific situations : intense training, periods of prolonged fatigue, and metabolic stress. During these times, endogenous production may no longer fully meet the body's needs, and supplementation can make all the difference. It is also a key nutrient for intestinal mucosal cells (enterocytes), which rely on it as their primary energy source.

French manufacturing and anti-doping safety

Manufactured in France, our Glutamine guarantees absolute purity and safety. Completely free from GMOs, gluten, additives, and excipients, it is perfectly suited for vegetarian and vegan diets (the D3 being derived from lichen). It is also Sport Protect certified and strictly compliant with the anti-doping standard (EN 17444), meeting the rigorous safety demands of both amateur and professional athletes.

La composition

Kyowa Quality® L-Glutamine

Origine Japan
Fournisseur Kyowa Hakko Organic

L-glutamine is an amino acid naturally present in the body, particularly abundant in muscles. A global benchmark for glutamine, Kyowa Quality® is renowned for its exceptional quality and purity.

Vitamin B6 P5P

Origine China
Fournisseur Natural Ingredients

Vitamin B6 contributes to energy metabolism and the reduction of fatigue. In its active form P5P, it is directly bioavailable and easily absorbed.

Vitamin D3V®

Origine United Kingdom
Fournisseur IMCD

Vitamin D3 is an essential fat-soluble vitamin that contributes to the normal function of the immune and muscular systems. Derived from a 100% plant source (lichen), D3V® offers a highly bioavailable vegan form and is an ideal alternative to animal-derived vitamin D3 (lanolin).
carte du monde pour montrer l'origine des actifs et fournisseurs

Kyowa Quality® L-Glutamine

OrigineJapan
FournisseurKyowa Hakko Organic

Vitamin B6 P5P

OrigineChina
FournisseurNatural Ingredients

Vitamin D3V®

OrigineUnited Kingdom
FournisseurIMCD
Valeurs nutritionnelles
  • Kyowa Quality® L-Glutamine5 g
  • Vitamin B6 P5P (pyridoxal 5'-phosphate)1.4 mg
  • Vitamin D310 μg
  • Kyowa Quality® L-Glutamine-
  • Vitamin B6 P5P100%
  • Vitamin D3200%
*Dose Journalière Recommandée **Valeurs Nutritionnelles de Référence

Origine

Fournisseur

Label
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What our customers say about L-Glutamine

Retrouvez les témoignages de ceux qui utilisent nos produits au quotidien ! 💚

How to take L-Glutamine Powder?

Étape 1
Measure

Measure

1 level scoop (5 g)
Étape 2
Stir

Stir

In a glass of water or your shaker, until the powder is completely dissolved.
Étape 3
Enjoy

Enjoy

Boost your Glutamine intake !

Complétez votre routine

Lise Thimon

R&D Manager, Novoma

Comité Scientifique Novoma

A daily intake of 5 g of glutamine is only worthwhile if its purity and manufacturing process are impeccable. We selected the Kyowa Quality® seal from the Japanese laboratory Kyowa Hakko Bio, featuring a patented plant-based fermentation process that achieves over 99% purity and complies with the world's three leading pharmacopoeias (European, Japanese, and United States).

À propos de Lise →

When will I feel the effects?

  • Each day

    Mix 5g (1 level scoop) with 200ml of water (or your favorite beverage).

  • 1 week

    You may already be feeling the first benefits on your energy levels and overall well-being. Don't stop now, this is just the beginning of a wonderful treatment!

  • 2 to 3 weeks

    It is generally at this time that the effects begin to be felt more concretely, with better recovery after exertion and less fatigue.

  • 3 months

    This is the recommended duration to establish lasting benefits. After a complete 90-day cycle, the body benefits from optimal support for recovery, digestive balance, and daily vitality.

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Nos réponses à vos questions

Information
Use
Effects

What is L-Glutamine?

L-glutamine is an amino acid, meaning it is one of the building blocks of proteins. Naturally present in the body, it is one of the most abundant amino acids, representing approximately 60% of free amino acids in muscles and 20% of those circulating in the blood.

Although glutamine is considered non-essential because the body can synthesize it, the body's needs can increase during periods of physical or metabolic stress, such as intense training, fatigue, or high activity. In these situations, the body's production capacity for glutamine may exceed its needs.

L-glutamine plays a role in numerous physiological processes, including energy metabolism, cell renewal, and the proper functioning of intestinal and immune cells. It also participates in glucose synthesis and nucleotide formation.

Glutamine and L-Glutamine: what is the difference?

There is no fundamental difference. Glutamine exists in two isomeric forms: L-glutamine and D-glutamine. In the human body and in dietary supplements, it is the L (levorotatory) form that is used, as it is the only bioactive form and is naturally present in the body.

The term "L-Glutamine" is therefore the full and precise name of this amino acid. The "L" simply refers to the molecular structure. When we speak of "glutamine" alone, we are generally referring to L-Glutamine.

In the food supplement market, you will encounter the terms "glutamine" or "L-glutamine" interchangeably: it is the same ingredient.

Why choose the Kyowa Quality® label?

Not all L-Glutamines are created equal. The Kyowa Quality® label represents absolute excellence in amino acids and offers you unique guarantees.

Kyowa Hakko Bio is a pioneering Japanese laboratory in the industrial development of a fermentation technology for the large-scale production of amino acids. The Kyowa Quality® label is the culmination of 60 years of research by the Kyowa Hakko Bio laboratory to develop an innovative fermentation technology. Kyowa's quality and expertise are based on a patented plant-based fermentation process that is guaranteed GMO-free, vegan, additive-free, and contaminant-free.

Kyowa® L-Glutamine boasts a purity exceeding 99%, far surpassing market standards. It meets the European (EP), Japanese (JP), and American (USP) pharmacopoeias, the strictest standards in the world.

By choosing Kyowa® L-Glutamine, you are opting for a pharmaceutical-grade ingredient, synonymous with maximum purity, safety and effectiveness.

Where does your L-Glutamine come from?

Our L-Glutamine comes from a patented plant-based fermentation process developed by the Japanese laboratory Kyowa Hakko Bio. This innovative process uses selected bacterial strains and plant-based glucose to produce ultra-pure L-Glutamine, without any ingredients of animal origin.

The finished product is then packaged and tested in our laboratory in France, in accordance with ISO 22000 and HACCP standards. Each stage of production is subject to rigorous controls to guarantee complete traceability and impeccable quality.

Does your formula contain any additives?

No, our formula is guaranteed free of controversial additives. It contains only Kyowa® L-Glutamine, Vitamin B6, and plant-based Vitamin D3V®. It is non-GMO, gluten-free, lactose-free, and perfectly suited to vegan and vegetarian diets.

We have chosen a clean formula, without compromising on quality, to offer you pure and natural L-Glutamine.

Can L-Glutamine be combined with other Novoma supplements?

Yes, some combinations may be particularly interesting depending on your needs.

  • Probiotics : to support digestive comfort and intestinal balance.
  • Magnesium Bisglycinate : during periods of fatigue, to support energy as well as nervous and muscular well-being.
  • Omega 3 : to be integrated into a more comprehensive wellness routine.
  • Spirulina: to supplement the intake of plant-based proteins and micronutrients.
  • BCAA: for very active people, to support recovery after exertion.

We simply advise spacing out doses by about 30 minutes to integrate each supplement under the best conditions.

What is the difference between a non-essential amino acid and an essential amino acid?

Amino acids are the building blocks of proteins. They are divided into two main categories based on the body's ability to produce them.

  • Essential amino acids : the body cannot produce them itself. They must therefore be obtained through diet or supplements.
  • Non-essential amino acids : the body is able to synthesize them from other nutrients.

Some amino acids, such as L-glutamine, are said to be conditionally essential: the body can normally produce them, but the need may increase during periods of stress, fatigue or intense physical activity, making an additional intake beneficial.

How to take L-Glutamine?

Mix 5g of L-Glutamine (1 level scoop - included in the jar) into 200ml of water or your favorite beverage (fruit juice, smoothie, plant-based drink). Shake your shaker for one minute to thoroughly dissolve the powder.

When to take L-Glutamine?

The timing of taking it depends on your goals.

For athletes, take your L-Glutamine after training to optimize muscle recovery and support your body after exercise. This timing allows for the rapid delivery of this amino acid to your working muscles.

Outside of sports activities, it is preferable to consume your supplement between meals.

Is it possible to exceed the recommended dose?

In certain situations, particularly during periods of intensive training, a daily intake of 10g may be considered, spread throughout the day. This approach is primarily intended for individuals with increased needs, especially to support muscle recovery.

Apart from these cases, we advise following the recommended dose.

Is L-glutamine easy to consume?

Yes, its natural flavour powder dissolves easily and has no strong taste, making it very easy to incorporate into your daily routine, in water, juice or smoothie.

Is L-Glutamine suitable for vegans?

Yes, our L-Glutamine is suitable for vegans as it contains no ingredients of animal origin.

It is derived from a patented plant fermentation process and the formula is guaranteed lactose-free.

The vitamins B6 and D3 in our formula are also of plant origin (D3 comes from boreal lichen).

Can L-Glutamine be given to children or adolescents?

No, our supplement is intended for adult use only (18 years and older). For children and teenagers, it is best to prioritize a balanced and varied diet, rich in quality protein, which will naturally provide amino acids, including glutamine.

If in doubt, consult a healthcare professional before giving any supplements to a child or adolescent.

Is it better to take L-Glutamine in powder or capsule form?

Both forms are effective, but the powder offers several advantages. It allows for easy dosing of 5g per serving, whereas you would generally need to swallow a large number of capsules to obtain the same amount. On a daily basis, mixing a dose into a glass of water or a smoothie is often simpler and more convenient.

The powder dissolves easily, integrates naturally into the routine and also offers better value for money than capsules with equivalent dosage.

That is why we chose L-glutamine in powder form: a format that is practical, flexible and suitable for effective dosing.

What are the effects of L-Glutamine?

L-glutamine is particularly valued for supporting muscle recovery after exercise and for supporting digestive balance, especially during periods when the body is under greater stress.

Combined with vitamins B6 and D3, it offers an even more complete formula: vitamin B6 helps reduce fatigue and support energy metabolism, while vitamin D3 contributes to the normal functioning of the immune system and the maintenance of normal muscle function.

With regular intake, this synergy helps support vitality, recovery and overall well-being on a daily basis.

When will I feel the effects?

The effects may vary from person to person, but they generally begin to be felt after 2 to 3 weeks of regular use.

To fully and sustainably enjoy its benefits (particularly on digestive balance and recovery after exercise), a 3-month course is often recommended.

To optimize results, it is ideal to integrate it into a regular routine, in addition to a balanced diet, good hydration and appropriate physical activity.

How does glutamine support the immune system?

Glutamine is an important energy source for certain immune cells. It acts as a substrate for the proliferation of T lymphocytes (CD4+ and CD8+) and for the activity of natural killer (NK) cells, whose function is highly dependent on glutaminolysis. It also contributes to overall immune balance, notably by improving the CD4+/CD8+ ratio, considered an indicator of better recovery.

During periods of physical stress, intensive training or high demand, glutamine reserves can decrease, which can weaken the immune balance.

Additional intake can then help the body to better cope with these periods by supporting the normal functioning of the immune system and overall recovery.

How does glutamine affect muscle recovery after exercise?

Glutamine helps support muscle recovery after intense exercise by helping to limit exercise-related damage. Oral supplementation has been associated with a decrease in creatine kinase (CK) and myoglobin (Mb), two markers commonly used to assess muscle damage.

By supporting the body's response after exertion, glutamine can help promote faster and more complete recovery, while also supporting the maintenance of muscle comfort and performance.

Is L-glutamine good for the gut?

Yes, L-glutamine is an amino acid particularly involved in digestive health. It serves as an energy source for the cells of the intestinal lining, thus contributing to the maintenance of intestinal balance.

For this reason, it is often used by people wishing to support digestive comfort.

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