Probiotics

This depends on your microbiota and lifestyle. Some people notice improvements within a few days, while others may need several weeks.

The key is consistency: taking probiotics daily for at least a month is recommended to maximize their effects.

According to studies on the strains in our Probiotics supplement, you should experience reduced discomfort within 10 days of use.

However, every individual is different, and so is each person’s microbiota. Some may notice changes in just a few days, while others may need more time.

Yes, Synbæctive® strains have been clinically tested. For example, the Synbæctive® SmilinGut blend has been the subject of a randomized, double-blind, placebo-controlled clinical study to evaluate its tolerance and effects.

Probiotics are delicate bacteria that must survive stomach acidity to reach the intestine, where they are most effective. Our DRcaps® gastro-resistant capsules protect them by delaying their release until they reach the target area. This is a key factor in ensuring their efficacy.

Our probiotic food supplement is generally very well tolerated. At the start of treatment, some users may experience mild side effects, such as bloating or gas. This is a common reaction: these effects usually disappear within a few days, as the microbiota adapts. If discomfort is marked, start with one capsule per day for a week before switching to the full dose. In case of immunodeficiency or ongoing medical treatment, consult your doctor before starting a course of treatment.

Yes, absolutely, as long as you follow the recommended dosage. The gut microbiota is a living ecosystem that can benefit from a regular intake of probiotic strains, especially during times of digestive vulnerability : travel, an unbalanced diet, or recovering from antibiotics. Simply adjust the duration to your needs.

Fermented foods (yogurt, kefir, sauerkraut) support gut flora but do not allow for precise control of strains or for reaching a clinically significant CFU dosage. Our probiotic food supplement provides identified strains, in high doses, and protected from stomach acidity thanks to gastro-resistant capsules. The two approaches are complementary.

The recommended course of treatment is at least one month to support the balance of the intestinal flora. It can be repeated according to your needs, particularly after taking antibiotics, during seasonal changes, or during times of intestinal sensitivity. Continuous use is also possible.

According to the WHO, probiotics are living microorganisms (bacteria and yeasts) that, when consumed in sufficient quantities, provide health benefits beyond their simple nutritional effects.

Naturally present in our bodies from birth, they colonize our digestive system and form an essential part of our gut microbiota. Their role is fundamental for the proper functioning of the digestive system, particularly by facilitating the absorption of nutrients and minerals.

Prebiotics, on the other hand, are not microorganisms but dietary fibers that serve as food for probiotics. They promote their growth and activity in the intestine, thus contributing to the balance of the intestinal flora.

In summary: probiotics are the good bacteria, while prebiotics are the food that helps them grow and act effectively. Their combination is ideal for maintaining a healthy gut microbiota!

CFU stands for “Colony Forming Unit.” This term refers to the number of live and active bacteria present in a probiotic, capable of multiplying and forming a colony in the intestine.

The higher the CFU count, the greater the concentration of probiotics. However, the effectiveness of a probiotic does not solely depend on the CFU count but also on the quality of the strains used and their ability to survive stomach acidity to reach the intestine.

Our strains are not strictly certified organic, as organic certification does not apply to living microorganisms in the same way it does to plants or plant extracts. However, our 6 SynbÆctive® strains are of human origin, cultivated and controlled according to rigorous standards. The formula is also GMO-free, gluten-free, free from controversial additives and excipients, and suitable for vegetarian and vegan diets.

Powder formats or standard capsules expose probiotics to an acidic gastric environment that can reduce their viability before they reach their target. Our DRcaps® gastro-resistant capsules protect live strains and ensure their release in the intestine, right where they act on the intestinal flora.

There is no single “perfect” time to start taking probiotics, but certain periods may be more beneficial than others.

For example, probiotics can be particularly useful during seasonal changes, periods of stress, after taking antibiotics, or when experiencing digestive discomfort. The most important thing is to listen to your body and adjust your intake accordingly.