Tanning supplements

Tanning food supplements work by stimulating the production of melanin, the pigment responsible for skin coloring. By integrating ingredients such as carotenoids (beta-carotene, lycopene) and vitamins A and E, these supplements help prepare the skin for the sun, as well as prolong the tan.

Carotenoids, for example, are deposited in the skin and can give it a golden glow, while increasing its resistance to UV rays.

In addition, the antioxidants present in a tanning food supplement help protect the skin from damage linked to sun exposure, which allows you to obtain a tanned complexion more quickly and for a longer time.

As we have just seen, certain ingredients in tanning food supplements are particularly beneficial.

The beta-carotene is a carotenoid that promotes the production of melanin and gives the skin a golden glow. Lycopene, another carotenoid, protects the skin from UV rays. Vitamins A and E, on the other hand, are essential for maintaining healthy, hydrated skin, and they provide antioxidant protection, which is also provided by copper, for example.

Finally, we can also mention pantothenic acid, more simply called vitamin B5, which is involved in the skin regeneration process, making it very useful for soothing possible sunburn.

In part, but not alone! A tanning food supplement should not be used as the only protection against UV rays. While it is true, as we have seen, that antioxidants such as beta-carotene, lycopene, and vitamins present in these supplements help to counteract free radicals generated by exposure to the sun, it is essential to continue using sunscreens and physical protection (clothing and hats).

Food supplements only act as a… complement, it’s in their name, to classic protection and common sense measures!

Overall, yes, but their effectiveness may vary from person to person depending on individual skin types. Ingredients like carotenoids and vitamins are beneficial for all skin types by providing antioxidant protection and stimulating melanin production.

However, the results may be more visible on light skin who tend to burn easily. For dark skin, these tanning food supplements help to even out the complexion and prolong the tan.

Be sure to consult a dermatologist to determine which supplements are best suited to your skin type and specific needs.

To tan naturally, it is essential to prepare your skin before sun exposure. A diet rich in carotenoids, such as carrots and tomatoes, stimulates melanin production. Tanning supplements, with their vitamins and antioxidants, can also support this process.

During exposure, you must use a suitable sunscreen to protect your skin, while allowing a gradual tan. Do not neglect this point, it is the most important! Regular skin hydration, with after-sun lotions designed to help prolong the tan and prevent flaking.

Finally and obviously, avoid prolonged exposure during the most intense hours, which can be dangerous.

We recommend that you start taking tanning supplements about two weeks before sun exposure. This time allows active ingredients, such as carotenoids and vitamins, to accumulate in the body and effectively prepare your skin. By planning ahead, you optimize melanin production and improve your skin's resistance to UV rays.

You can continue taking these supplements during and after sun exposure to prolong your tan and maintain skin hydration and protection. This way, you will tan faster and stay tanned longer.

The answer is no. Although a tanning supplement helps prepare the skin for the sun and provides antioxidant protection,it does not block UV rays.

Sunscreens remain essential to prevent sunburn and skin damage. As their name suggests, food supplements should be used in addition to complete sun protection, namely, as we said:

• regular application of sunscreen;
• wearing protective clothing;
• avoidance of prolonged exposure during the hottest hours.

It’s the winning combination for optimal protection, which at the same time promotes a natural and long-lasting tan!

Please note that these two products have different functions.

Tanning supplements work from the inside out by providing nutrients that stimulate melanin production, which prepares the skin for a successful tan. They also help to hydrate and protect the skin.

Self-tanners, on the other hand, are topical products that temporarily color the surface of the skin to mimic a tan. They do not require sun exposure and their results are immediate, but temporary.

In summary, food supplements offer a more gradual and natural tan, while self-tanners provide an instant and superficial coloring.

Looking for a good tanning food supplement ? At Novoma, we have selected for you:

• Sun Formula :
  a specially dedicated supplement, rich in patented Lycored® beta-carotene, lycopene, but also lutein and vitamin B5. It helps stimulate melanin production and provides antioxidant protection for a natural, long-lasting tan.
  
• Organic Spirulina :
  This famous algae is rich in beta-carotene, vitamins and minerals. It fights against oxidative stress, improves skin hydration and strengthens its natural defenses against UV rays.