Nutritional deficiencies affect a large part of the population today. Over 70% of adults have an insufficient magnesium intake, and 80% lack vitamin D, especially during winter.
Several factors explain this situation:
- Soil depletion: intensive agricultural practices have reduced the mineral content of our food.
- Chronic stress: it increases our need for magnesium, B vitamins, and vitamin C.
- Environmental pollution: it generates oxidative stress requiring more antioxidants.
- Sedentary lifestyle: it limits the natural synthesis of vitamin D.
Faced with these challenges, targeted supplementation becomes a valuable asset for maintaining an optimal nutritional balance. Novoma's health essentials are designed to fill these gaps thanks to highly bioavailable formulas.
The pillars of health: which supplements to prioritize?
Rather than multiplying supplements, Novoma recommends a approach targeted at fundamental needs. Here are the priority areas for optimal health:
Vitality and energy daily
Chronic fatigue affects nearly one in three people. Two nutrients are essential for regaining vitality:
Liposomal Vitamin C: Unlike classic ascorbic acid, liposomal vitamin C offers optimal assimilation. It supports cellular energy production and strengthens antioxidant defenses.
Magnesium Bisglycinate: This chelated form has excellent bioavailability. Magnesium is involved in over 300 enzymatic reactions, including the production of ATP, the "fuel" of our cells.
Discover our complete range of fatigue dietary supplements to regain your natural dynamism.
Immunity and natural defenses
An effective immune system is our first line of protection. Three key nutrients support our defenses:
Vitamin D3: Our plant-based vitamin D3, derived from lichen, provides a natural alternative to animal forms to compensate for the lack of sunlight.
Zinc: This essential mineral modulates the immune response. The zinc bisglycinate we offer guarantees optimal absorption without digestive discomfort.
Multivitamins: Our multivitamin covers daily needs for essential nutrients without controversial additives.
Stress management and sleep
Chronic stress depletes our nutritional reserves. Two solutions are particularly effective:
Magnesium for nervous balance: It regulates nerve transmission and promotes muscle relaxation. It is the ultimate anti-stress mineral.
Ashwagandha: This adaptogenic plant helps the body better manage stress and promotes restorative sleep.
Cardiovascular and brain health
Omega-3 EPA and DHA are essential for heart and brain health. Our purified wild fish oil supports cell membrane fluidity and cognitive functions.
How to choose a quality dietary supplement?
1. Bioavailability: efficacy first
A nutrient is only beneficial if it is well absorbed. We prioritize the most bioavailable forms: organic salts (bisglycinate), liposomal forms, and coenzymated vitamins.
2. Composition: clean label and transparency
Our clean label formulas systematically exclude artificial colors, controversial preservatives, titanium dioxide, and GMOs.
3. Origin and manufacturing: made in France
Our supplements are formulated and manufactured in France in ISO-certified laboratories, ensuring rigorous quality control.
Find all our points of sale on the store locator page to discover our products near you.
The different forms of supplementation
The choice of galenic form directly influences efficacy:
- Plant-based capsules: Made from pullulan, they are suitable for vegetarians and vegans.
- Tablets: Ideal for high dosages with a gradual release of active ingredients.
- Liposomal forms: An innovation that multiplies the bioavailability of nutrients.
Precautions and tips for use
Respect recommended dosages
Our dosages comply with European nutritional references. Overdosing can be counterproductive, so it is essential to follow the instructions for use.
Consider interactions
Certain nutrients, such as iron and zinc or calcium and magnesium, can interfere with each other. Our formulas are designed to optimize efficacy and absorption.
Prioritize targeted courses
We recommend 1 to 3-month courses, renewable as needed, to avoid habituation and maximize long-term benefits.
Adopt a holistic approach to well-being
Health dietary supplements are part of a global approach: a balanced diet, regular physical activity, and good stress management are the keys to lasting vitality.
Your questions about health supplements
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