Electrolytes Hydration+

Electrolytes are essential minerals (sodium, potassium, magnesium, and chloride) involved in numerous bodily functions, particularly in maintaining fluid balance.

Unlike other nutrients, they are not stored and are continuously eliminated through sweat, urine, and breathing.

During an active day, in hot weather, during physical exertion, or when you sweat more, these losses can be higher. Drinking water is essential, but on its own, it does not always compensate for electrolyte losses.

To meet these needs, we designed Hydration+ Electrolytes, a comprehensive formula combining 4 essential electrolytes mainly in citrate forms, 3 key vitamins (B1, B6, and C), coconut water, and glycine, in a convenient stick format with no added sugars.

Easy to prepare in seconds, Hydration+ Electrolytes fits naturally into your daily routine to support your hydration.

Our electrolyte powder is designed for anyone looking to support their daily hydration. It is particularly suitable if:

• You are always on the go. Work, travel, long days, or a fast-paced routine: good hydration helps you perform at your best every day.
• You are exposed to hot weather. In summer, while traveling, or in warm environments, fluid and mineral losses increase.
• You sweat a lot. Whether due to sports, your job, or your metabolism, your electrolyte needs may be higher.
• You engage in physical activity, occasionally or regularly. Sweating leads to a loss of water as well as electrolytes that need to be replenished.
• You struggle to drink enough throughout the day. A stick with a pleasant taste can be an easy way to make hydration a habit.
• You have consumed alcohol. Alcohol increases fluid loss, making proper rehydration especially important.

Dosage: pour the contents of one stick (3.3 g) into a large glass of water (300 to 500 ml), then mix until fully dissolved.

When to take: at any time of day, depending on your needs. Ideally before, during, or after physical activity, in hot weather, or simply whenever you want to support your hydration. Consistency matters more than the exact time.

Duration: our Hydration+ Electrolytes can be taken occasionally or daily, depending on your lifestyle and needs.

Format: the box contains 15 individual sticks, easy to take anywhere to prepare your drink in seconds.

Our tip: keep a few sticks in your bag, at the office, or in your car so you are never caught unprepared on your most active days.

Red fruit flavor: magnesium citrate, coconut water powder, glycine, sodium chloride, potassium citrate, natural flavor, sodium citrate, vitamin C (L-ascorbic acid), sweetener: steviol glycosides from Stevia, beetroot powder, vitamin B6 (pyridoxal 5'-phosphate), vitamin B1 (thiamine hydrochloride).

Lemon flavor: magnesium citrate, coconut water powder, glycine, sodium chloride, potassium citrate, natural lemon flavor with other natural flavors, sodium citrate, vitamin C (L-ascorbic acid), sweetener: steviol glycosides from Stevia, vitamin B6 (pyridoxal 5'-phosphate), turmeric powder, vitamin B1 (thiamine hydrochloride).

Does not substitute a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. For adults only. Keep out of reach of young children. Store in a dry place, away from heat and light. Suitable for vegetarians and vegans.

Pregnant women: 1 serving per day, provided intake stays within limits and there are no renal/cardiac conditions or hypertension.

[Informational notice: these data concern hydration and electrolytes during exertion in general, and not the specific effects of this finished product.]

1. Rehrer N.J. (2001). Fluid and Electrolyte Balance in Ultra-Endurance Sport. Sports Med 31(10):701-715. pubmed.ncbi.nlm.nih.gov/11547892. Fluid and sodium losses during prolonged endurance exercise justify a combined intake of water and electrolytes.

2. Shirreffs S.M., Sawka M.N. (2011). Fluid and electrolyte needs for training, competition, and recovery. J Sports Sci 29(sup1):S39-S46. pubmed.ncbi.nlm.nih.gov/21793768. Sodium promotes the retention of ingested fluids and post-exercise rehydration.

3. Maughan R.J., Watson P., Cordery P.A. et al. (2016). A randomized trial to assess the potential of different beverages to affect hydration status. Am J Clin Nutr 103(3):717-723. pubmed.ncbi.nlm.nih.gov/26702122. The presence of electrolytes (sodium, potassium) improves fluid retention compared to water alone.