Anti-Stress Formula

The recommended dosage is 2 capsules per day, to be swallowed with a large glass of water. For better tolerance, you can take them with a meal (ideally breakfast).

If you are more sensitive during the day, you can also split the dose into two doses: 1 capsule in the morning + 1 capsule at midday.

The best time is in the morning, in order to benefit from support throughout the day.

Avoid taking it in the evening or at the end of the day: the presence of Rhodiola can be stimulating for some people and interfere with falling asleep.

In the case of very busy days, a morning + midday intake is often the most suitable, as it accompanies the day without impacting the night.

Yes. The Anti-Stress Formula is suitable for vegetarian and vegan diets. It is designed without ingredients of animal origin and is part of a "clean" approach (GMO-free, gluten-free, additive-free).

No, our Anti-Stress Formula is for adults only. It is not suitable for those under 18. For young people, prioritize a balanced diet, regular physical activity, and quality sleep.

These habits are the best approaches to managing stress at this age. If a young person close to you is experiencing significant stress-related difficulties, consult a healthcare professional for appropriate support.

No, prolonged use without interruption is not recommended. Follow courses of treatment lasting 1 to 3 months with a break of at least 1 week between each 2- to 3-month course.

This approach allows your body to fully benefit from the active ingredients without developing a tolerance. The break allows you to assess the benefits obtained and determine whether you should continue.

If you feel a persistent need for support, consult a healthcare professional to explore complementary approaches (stress management, relaxation techniques, lifestyle adjustments).

Our formula acts on several aspects of nervous system well-being:

• Stress reduction: the clinical study on SelectSieve®Zen (30 days, 26 adult men/women aged 20 to 50 experiencing daily stress) showed a 22.8% reduction in stress.
• Emotional balance & mood: in the same study, +62% good mood and -34% nervousness/irritability.
• Reduced fatigue-42% fatigue observed in participants.
• Nervous system support: thanks to Magnesium and Vitamin B6, which contribute to its normal functioning.
• Resistance to the stresses of daily life: supported by adaptogenic plants, including Rhodiola and holy basil.

These benefits appear gradually with regular intake, in addition to a balanced lifestyle.

Nervous fatigue often results from chronic stress. A holistic approach is necessary.

Our Anti-Stress Formula works on several aspects: SelectSieve®Zen has demonstrated a 42% reduction in fatigue, Magnesium and Vitamin B6 help reduce fatigue, and Rhodiola helps maintain energy during intense periods.

In addition, adopt these essential habits.

• Quality sleep7 to 8 hours of sleep per night, in a cool and dark room, avoid screens before bedtime. Sleep is crucial for nerve recovery.
• Regular physical activity: 30 minutes of daily walking improves energy and nervous system well-being.
• Moments of relaxationDeep breathing, meditation, reading or any enjoyable activity allows the nervous system to rest.
• balanced dietRich in fruits, vegetables, quality protein, and healthy fats. Limit stimulants (coffee, tea, energy drinks) which worsen nervous fatigue.

Several plants support nervous system well-being. Our Anti-Stress Formula combines several of them, including:

1. The leek(main component of SelectSieve®Zen): recognized calming properties, promotes relaxation and mental well-being.
2. Holy basil(in SelectSieve®Zen): adaptogenic plant that helps the body to better resist stress.
3. Rhodiola: adaptogen that strengthens resistance to stress while maintaining energy and supporting emotional balance.

Other plants may be of interest depending on your needs: ashwagandha for overall resistance to stress, valerian for relaxation, passionflower to soothe nervous tension, saffron for emotional balance.

As with any dietary supplement, results vary from person to person: individual metabolism, initial stress level, lifestyle and sensitivity to active ingredients.

The clinical study on SelectSieve® (26 people) showed positive results in a majority of participants. However, this does not guarantee that 100% of people will experience the same benefits.

The response to adaptogenic herbs also varies: some people experience rapid benefits, while others require several weeks.

Regularity and a balanced lifestyle are essential. The Anti-Stress Formula is a support, not a miracle cure. It works best as part of a holistic approach to well-being.

No, our formula has no sedative effect and should not cause drowsiness. On the contrary, rhodiola helps maintain your energy and vitality.

The SelectSieve®Zen soothes tension without causing drowsiness. You can remain active, focused, and efficient while feeling more serene.

If you feel drowsy after taking your formula, this may indicate accumulated fatigue that you weren't aware of before. By reducing stress and tension, your body may signal a need for rest. In this case, listen to your body and allow yourself time to recover.

If drowsiness persists and becomes bothersome, consult a healthcare professional to identify other potential causes.

If you are taking medication, it is essential to consult your doctor before taking our Anti-Stress Formula, especially if you are taking:

• Psychotropic drugs (antidepressants, anxiolytics, sleeping pills);
• Anticoagulants;
• Treatments for high blood pressure.

Rhodiola and certain compounds in SelectSieve®Zen may interact with some medications. Your doctor will assess potential interactions based on your treatment and individual circumstances.

For occasional medications (pain relievers, one-time anti-inflammatories), interactions are less likely. If in doubt, consult your pharmacist or doctor.

No, as a precaution, our Anti-Stress Formula is not recommended for pregnant and breastfeeding women.

If you are pregnant or breastfeeding and experiencing stress, consult your doctor or midwife. They can guide you towards suitable approaches: relaxation techniques, breathing exercises, sophrology, gentle physical activity, etc.