Guide - Formule Sommeil
How do I take my supplement?
Take 2 capsules in the evening with a glass of water, 1 hour before bedtime.
This treatment is a 45-night program, to be repeated as needed.
What are the benefits to expect from my treatment?
Nearly 4 out of 10 French people suffer from various sleep disorders.
If this is your case, or in anticipation of a jet lag, you have chosen the right supplement!
Your Sleep Formula treatment will contribute to:
- Reduce time to fall asleep
- Promote sleep quality
- Alleviate the effects of jet lag
The composition
Melotime™ Melatonin
Melissa
Passionflower
California poppy
Hop
- Melatonin 1.9 mg
- Melissa 200 mg
- Passionflower 200 mg
- California poppy 150 mg
- Hop 100 mg
- Melatonin -
- Melissa -
- Passionflower -
- California poppy -
- Hop -
Origin
Supplier
When will I feel the first benefits?
Our Sleep Formula is effective from the first dose!
It is nevertheless important to persevere to gradually improve the quality of your sleep.
Should I take a break at the end of my treatment?
Our supplement offers a 45-night treatment, to be renewed according to your needs. However, be sure to take a few weeks' break before renewing your treatment.
Our tips for optimizing effects
To maximize the effects of your treatment, remember to go to bed earlier, avoid screens 1 hour before falling asleep and favor "gentle" activities before falling asleep (such as reading).
Additionally, meditation or breathing exercises before bed are also beneficial.
Complete your routine
See allBenefit from free personalized advice from our dietician, expert in micronutrition.
Marina is at your disposal for a 20-minute remote consultation, 100% free.
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