5 min
Ginger Cure: What Benefits for Our Body?
Table of Contents
Beyond its well-known virtues on our immune system, ginger holds pleasant surprises for our everyday well-being. It acts on different parts of our body to give us a boost and tone from all perspectives!
If the consumption of ginger has been increasing in recent years, it's not by chance. This small natural plant plays a very interesting role in different functions of our body.
In this article, we unveil all the benefits of a ginger cure, along with tips to be at the top of your form! Shall we start?
What Exactly Is Ginger?
Native to Asia, ginger is an ancestral plant renowned for its numerous benefits. This root, used for millennia, primarily grows in sunny areas and humid atmospheres.
Zingiber officinale is a tropical perennial plant that has been considered an aphrodisiac since the Middle Ages, although this has never been officially declared. Indeed, even today, this is not among the authorized claims for ginger. But this plant has many well-known virtues! This root and its yellow pulp are full of nutrients, vitamins, and minerals. Thanks to its rich composition, ginger contributes to maintaining our immune system.
Like turmeric, it’s a flavorful spice widely used in both Asian and Western cuisine. The rhizomes, or ginger roots, are used to season sauces, but also pastries! Yes, indeed!
Now let's review all the (other) benefits of a ginger cure!
Why Go on a Ginger Cure?
No more sluggishness! With a ginger cure, regain your form naturally while enjoying the process!
To Maintain Joint Mobility
At any age, our joints are subjected to harsh tests after physical effort, due to a sudden movement, or because of aging. A ginger cure helps maintain our joint mobility. It’s also an ideal natural aid to avoid morning joint stiffness.
To Promote Digestion
Who isn’t familiar with digestive problems that disrupt everyday life? Ginger and the digestive system get along well! Ginger's composition facilitates the production of digestive enzymes and bile secretion. Sprinkle your dishes with ginger to preserve digestive function and ease digestive discomfort. A whole program to regulate and facilitate food assimilation in the body.
Sensitive to motion sickness or seasickness? A few drops of ginger and you're off to new horizons with ease!
To Improve Vitality and Energy
Feeling a bit run down? Want to prevent winter fatigue?
A ginger cure contributes to the good maintenance of our body's natural defenses, putting all the chances on our side to go through winter in great shape. Moreover, ginger helps to regain vitality and energy. It's the ideal tonic to feel good all year round!
For Muscle Mass
Are you a regular at the gym or an experienced athlete? Consuming ginger will promote your muscle mass. Ginger also helps maintain a normal weight.
To Protect Cells from Oxidation
Thanks to its antioxidant properties, ginger protects cells from premature aging. With a ginger cure, you wield an effective shield against free radicals attacking the cells. It’s a solution to reduce the harmful effects of pollution or chemicals, for example.
To Control Blood Glucose Levels
Ginger is also used to control blood sugar levels. Taking ginger can therefore help people maintain a healthy blood glucose level.
To Support Respiratory Health
Consuming ginger also helps to keep the respiratory tract in good health. For bronchial tubes in top shape, don't forget to sprinkle your dishes with ginger!
To Keep a Healthy Heart
The benefits of ginger could extend to cardiovascular functions. Indeed, by contributing to vascular health, ginger is beneficial to our heart. Just like that!
Would you take another dose of ginger? We'll explain how to start a ginger cure!
When and How to Go on a Ginger Cure?
Now that you've uncovered all the secrets of the benefits of ginger, you might wonder when and how to go on a cure. Here’s everything you need to know:
A ginger cure can be beneficial for all the reasons mentioned above!
At the change of seasons, a ginger cure also helps to give the body a boost. To enjoy its benefits, nothing simpler: a pinch of ginger powder in your recipes and say goodbye to energy slumps!
Need a boost in the form of a dietary supplement? In this case, prefer a supplement from organic farming. Our Organic Boost Formula based on guarana, acerola, maca, and ginger is 100% natural. Ideal for an energy boost in all seasons!
We Recommend
Boost Formula
100% natural immediate energy boost formula based on plant extracts.
- ✅ Immediate boost
- ✅ Optimal dosage of natural actives
- ✅ Certified Organic by Ecocert
- ✅ 1 month cure
Our Advice for a Ginger Cure
The Organic Boost Formula
Ready to enjoy the superpowers of ginger? Discover our Organic Boost Formula! A natural ally that will help you overcome energy dips.
We recommend taking 3 capsules daily with a glass of water at breakfast. You can follow this ginger-rich cure for a month to naturally regain your vitality!
Our certified organic supplement promises great performance (at all levels!).
Our Homemade Recipes for a Ginger Cure
Ginger offers numerous advantages in cooking. Its flavor, aroma, and texture allow it to be used in sweet or savory preparations, as well as in infusions. Don your apron and get into the kitchen to spice up your dishes with ginger!
Ginger Chicken
Here’s a recipe that will take you to Asia in the blink of an eye!
- Cut the chicken thighs into pieces and place them in a bowl. Cover them with a mix of ginger powder, garlic, chili, cilantro, lime juice, and a bit of oil. Mix well, cover, and leave to marinate overnight in the fridge.
- Finely chop an onion and sauté it in oil until golden. Add the chicken and spice mixture and cook on low heat.
- Add coconut milk, then simmer for 20 minutes.
- Serve the ginger chicken with rice and naans. Enjoy your meal!
Chocolate Mousse with? Ginger!
In a saucepan, melt 100 grams of dark chocolate. Add half a teaspoon of grated ginger, 3 egg yolks, and the 3 egg whites beaten to stiff peaks. Gently mix without breaking the whites. Place the mousse in ramekins, chill for at least 3 hours, and enjoy!
Ginger Infusion
Slice fresh ginger. Steep it in a liter of simmering water. Cover and let infuse for about 10 minutes. You can add the juice of half a lemon. Strain the infusion and savor it!
Ginger no longer has any secrets for you! Need a boost to overcome an energy dip? Think about adding a pinch of ginger to sweet and savory dishes or go on a ginger cure to recharge your batteries and regain your vitality! How about starting by awakening your taste buds while taking care of yourself?
Lucas PINOS
Co-founder of NOVOMA
Passionate and expert in micro-nutrition, Lucas founded Novoma in 2012. With conviction, he develops dietary supplements with effective active ingredients, carefully chosen and 100% clean, to best meet the body's needs.
