Everything you need to know about the vitamin C treatment
Vitamin C is an essential nutrient for the human body. Anti-fatigue vitamin par excellence, it is known for its antioxidant properties and its role in strengthening the immune system.
However, few people know why it is useful to take a course of vitamin C, and that yes, it is a deficiency that can exist, especially among the elderly .
To learn a little more, we will explore the benefits of a vitamin C treatment, the recommended dosages, the precautions to take and the mistakes to avoid, so that you can get the most out of this ally of choice for your health. !
Why take a vitamin C treatment?
Vitamin C, also known as ascorbic acid , is an essential nutrient that our bodies cannot produce naturally. It plays an important role in many bodily functions, including maintaining a strong immune system , producing collagen for skin health, wound healing, bone and tooth formation, regulation of iron absorption and reduction of oxidative stress. Just that !
You'll learn more about these many benefits in our comprehensive guide to vitamin C. On the other hand, lacking vitamin C is not without consequences...
We recommend you
Vitamin C Powder
Pure vitamin C in extra soluble powder of plant origin (100% L-ascorbic acid).
- ✅ Available in 2 formats (500g/1kg)
- ✅ Purity > 99.9%
- ✅ Measuring spoon included
- ✅ Packaged in France
Vitamin C deficiency
The signs of a vitamin C deficiency are subtle at first, but they can get worse over time if nothing is done to correct it. Common signs of such a deficiency include:
- tiredness ;
- muscle weakness;
- joint pain;
- bleeding gums;
- poor wound healing;
- dry, rough skin;
- brittle hair;
- anemia;
- bruising;
- increased susceptibility to infections.
If you have these symptoms, it is high time to consider the option of vitamin C treatment!
