What are the benefits of Moringa for hair?
Moringa is also known as the drumstick tree or the tree of life . And for good reason ! It is a plant native to Africa and South Asia, in vogue in recent years because of its multiple health benefits.
Although we have already written an article on the five main benefits , one article is not enough to describe all the properties of this fantastic plant. 🌿
In addition to its benefits for general well-being, Moringa can also be beneficial for hair fiber.
How does moringa affect our hair health?
Discover without further delay the different benefits that Moringa provides for hair :
Moringa reduces hair loss and soothes the scalp
Moringa is rich in essential nutrients that can help strengthen hair and reduce hair loss . Indeed, it contains selenium, zinc and iron, which are all important minerals for good hair health .
Iron, for example, is necessary for the production of hemoglobin, which carries oxygen through the hair, which can improve hair growth.
Additionally, moringa is rich in fatty acids, vitamins, and antioxidants, which can help nourish the scalp , reduce inflammation, and make hair stronger and shinier.
The calcium it contains is also important for the health of hair roots.
Moringa protects and repairs hair
Rich in antioxidants , moringa can help protect hair from free radical damage. Free radicals are unstable molecules that can damage cells and tissues in our body, including hair.
Exposure to UV rays, chemicals and heat can contribute to the formation of free radicals in the hair.
By using moringa on hair or supplementing, you can help protect hair from this damage by neutralizing free radicals with its powerful antioxidants.
Moringa regulates sebum
Moringa may also be beneficial for oily hair due to its sebum-regulating properties.
By regulating sebum production, it can help prevent oily hair and make it softer and shinier. It can also help reduce itching and irritation of the scalp, which is often associated with oily hair.
Moringa promotes hair growth
Finally, Moringa can also help promote hair growth. It indeed contains vitamin A, which is important for hair growth; it also provides vitamin C, which is essential for the production of collagen, an important protein for hair growth.
Consuming moringa helps accelerate hair growth and make it stronger.
How do I take care of my hair with moringa?
There are several ways to use Moringa to benefit from its benefits for hair.
For example, you can add Moringa leaves to your homemade hair masks , use Moringa oil as a conditioner or take Moringa-based food supplements .
Moringa hair mask recipe
Here is a simple moringa hair mask recipe:
Ingredients
- 2 tablespoons of moringa oil
- 1 tablespoon of honey
- 1 egg
Preparation
- In a bowl, mix the moringa oil, honey and egg until you obtain a smooth paste.
- Apply the mask to clean, damp hair, making sure to distribute it evenly over the entire length of the hair.
- Cover your hair with a shower cap or plastic wrap to maintain moisture.
- Leave on for at least 30 minutes, or up to an hour if desired.
- Rinse thoroughly with lukewarm water, then wash your hair with your usual shampoo.
This mask will nourish and hydrate your hair with moringa oil, improve shine with honey and strengthen hair with egg. You can use this mask once or twice a week for optimal results.
Moringa, a true ally of hair health!
In summary, moringa is a very beneficial plant for hair, thanks to its nourishing, moisturizing and protective properties.
If you want to strengthen and improve the health of your hair, do not hesitate to include moringa in your hair routine.
