Guide - L-Lysine
How do I take my supplement?
Take 3 capsules per day, with a glass of water, during a meal.
The recommended treatment duration is 1 month (i.e. 1 bottle), to be repeated if necessary.
What are the benefits to expect from my treatment?
Effectively support your well-being with L-Lysine!
In fact, L-Lysine will:
- intervene in the synthesis of proteins that participate in the growth and repair of body tissues. This makes it particularly useful for building muscle mass.
The composition
L-Lysine
- L-Lysine1500 mg
- L-Lysine-
Origin
Supplier
When will I feel the first benefits?
The effects are usually felt after just a few weeks.
Of course, this varies for each person depending on age, metabolism, nutritional status and individual needs.
Should I take a break at the end of my treatment?
We recommend taking a 10-day break between two Lysine treatments.
Our tips for optimizing effects
To maximize the effects of your treatment, follow the recommended dosage carefully. Taking lysine during meals facilitates its absorption and thus maximizes its effects. Don't forget to maintain a healthy and balanced diet and remember to hydrate yourself sufficiently!
Complete your routine
See allBenefit from free personalized advice from our dietician, expert in micronutrition.
Marina is at your disposal for a 20-minute remote consultation, 100% free.
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