Guide - Oméga 3

Guide Space

Welcome to the user guide area! Find here our usage tips and recommendations to maximize the benefits of your treatment.

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Tips for using Omega 3 Epax®

Find out everything you need to know to get the most out of your OMEGA 3: advice on use, detailed composition and practical tips to maximize its benefits for your well-being!

How do I take my supplement?

Take 4 capsules per day with a glass of water. We recommend consuming this product during a meal. After opening, keep the product dry.

You can divide the dose in two, one dose in the morning and another in the evening, for a balanced intake throughout the day.

In order to balance your omega 3 / omega 6 ratio, this product can be consumed continuously, throughout the year.

What are the benefits to expect from my treatment?

Daily consumption of omega 3 is often insufficient, with nearly 9 out of 10 French people having a deficiency in EPA and DHA fatty acids.

Your omega 3 treatment will contribute to:

Maintaining heart function
Promote brain function
Ensuring vision is maintained

Epax® fish oil

Origin Norway

Supplier Epax®

Essential for cardiovascular and brain health, our EPAX® omega 3s come from ultra-pure fish oil sourced from sustainable fishing. They offer 40% EPA and 30% DHA for optimal balance.

Epax® fish oil

OriginNorway

SupplierEpax®

Nutritional values

Fish oil
including Omega 3 fatty acids
- EPA
- DHA2000 mg
1600 mg
- 800 mg
- 600 mg

Fish oil
including Omega 3 fatty acids
- EPA
- DHA'-
-
-
-

*Recommended Daily Dose **Nutritional Reference Values

Origin

Supplier

Label

Download the certificate of analysis Download the product label

When will I feel the first benefits?

Generally speaking, the effects of taking food supplements such as omega 3 are felt over the long term (after at least 3 to 4 weeks).

Of course, this varies for each person depending on age, metabolism, initial nutritional status and individual needs.

Should I take a break at the end of my treatment?

We recommend taking a 10-day break between two omega 3 treatments to prevent any accumulation.

Our tips for optimizing effects

It is recommended to consume omega 3 during meals containing foods rich in fat, such as eggs, cheese, whole milk, or fish. This facilitates their absorption.

And we will never stop repeating it, but for optimal effects, a healthy lifestyle is in-dis-pen-sable!