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Joint health supplements

With age, regular exercise, or simply everyday movements, our joints can lose flexibility and become uncomfortable. Joint supplements offer a natural solution to preserve your joint health and maintain good mobility. Discover how to choose the right ingredients and why combining several active ingredients is essential.

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With age, regular exercise, or simply everyday movements, our joints can lose flexibility and become uncomfortable. Joint supplements offer a natural solution to preserve your joint health and maintain good mobility . Discover how to choose the right ingredients and why combining several active ingredients is essential.




Why do joints become painful?



Aging is accompanied by a progressive decline in the production of collagen and hyaluronic acid , two key components of cartilage . This wear and tear, combined with chronic inflammation, can lead to joint pain and limit mobility.



Athletes are also affected: repeated microtrauma puts significant stress on tendons and ligaments , sometimes accelerating joint wear. Even everyday activities can, in the long run, affect joint comfort .



Fortunately, appropriate supplementation can help slow this process and relieve discomfort. Check out our comprehensive guide to the best joint supplements.




What ingredients should be prioritized for joint comfort?




Glucosamine and chondroitin: the basics of cartilage



Glucosamine and chondroitin are naturally present in cartilage, but their production decreases with age. Together, they help to preserve the structure and elasticity of cartilage.



Clinical studies have shown that the combination of glucosamine and chondroitin can slow cartilage degradation and improve mobility in people with mild to moderate osteoarthritis. The recommended dosage is generally 1200 mg of glucosamine and 800 mg of chondroitin per day.




Marine collagen and hyaluronic acid: hydration and elasticity



Hydrolyzed marine collagen is very well absorbed by the body and provides the amino acids necessary for cartilage regeneration . Combined with vitamin C , which promotes collagen synthesis, it becomes a valuable ally for joint health.



Hyaluronic acid acts as a natural lubricant, maintaining the hydration of synovial fluid and promoting joint flexibility. Discover our Marine Collagen powder to enjoy these benefits in a pure and easily absorbed formula.




Turmeric and soothing plants



Turmeric , rich in curcumin , has recognized natural anti-inflammatory properties . It helps soothe joint inflammation and can reduce stiffness , especially in the morning.



Other plants like devil's claw or boswellia complement this natural approach by specifically targeting joint discomfort. Discover our guide on turmeric to learn more about its benefits.




MSM (methylsulfonylmethane)



MSM provides bioavailable sulfur, a mineral essential for the synthesis of collagen and connective tissues. It helps maintain joint flexibility and can reduce stiffness after exercise in athletes.




Novoma Joint Formula: a complete synergy



Our Joint Formula combines all these ingredients in a single supplement, with optimal dosages for maximum effectiveness. This synergy offers several advantages:





  • Optimal dosage : 1200 mg of glucosamine, 800 mg of chondroitin, as well as turmeric and MSM


  • High bioavailability : patented and highly absorbable ingredients


  • Convenience : just one capsule per day, no more need for multiple supplements.


  • Clean label : no controversial additives, made in France





This all-in-one formula acts on cartilage structure (glucosamine, chondroitin), inflammation (turmeric) and flexibility (MSM) simultaneously, for comprehensive joint support .




Tips for protecting your joints on a daily basis




The importance of appropriate physical activity



Contrary to popular belief, movement is beneficial for the joints. Regular and appropriate physical activity stimulates the production of synovial fluid and maintains joint flexibility. Opt for low-impact sports such as swimming, cycling, or walking.



For seniors, gentle mobility and muscle-strengthening exercises are recommended to maintain independence. Athletes should ensure they warm up properly and respect recovery times.




Adopt an anti-inflammatory diet



Diet plays a key role in joint health. Favor foods rich in omega-3 fatty acids (oily fish, nuts), antioxidants (berries, colorful vegetables), and ensure good hydration.



Limit pro-inflammatory foods such as refined sugars and trans fats. This nutritional approach enhances the effects of your joint supplements .

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Your questions about joint supplements

Joint food supplements

Why take joint supplements?

Simply to improve joint mobility and reduce joint discomfort by providing essential nutrients for joints, bones and cartilage. Joint supplements also help tojoint flexibility, which makes your daily movements easier. Another advantage: they can also have effects anti-inflammatory, which help soothe sensitive joints.

In addition, these joint supplements are particularly beneficial for people who regularly engage in intense physical activities, or for people over 65, whose age often leads to loss of cartilage.

What are the main causes of joint discomfort?

The joint discomfort can be caused by a variety of factors. Age-related is a common cause, as joints naturally undergo degradation over time.

The intense and repetitive physical activities are likely to cause joint pain, due to the constant impact on the joints and cartilage (when running for example).

Afterwards, injuries(sprains, fractures, etc.) can also damage joints and cause discomfort. Certain hereditary or genetic conditions also predispose individuals to joint problems. Being overweight is another explanatory factor, as it increases pressure on joints, particularly those of the knees and hips.

Finally, some sedentary lifestyle habits lead to muscle weakness around the joints, which naturally increases the risk of joint discomfort.

What are the main ingredients to look for in joint supplements?

When looking for joint supplements, there are certain ingredients to look for.

Real "natural glue", collagen is essential for maintaining the structure of cartilage and bones. The methylsulfonylmethane (MSM), is known to replenish the body's sulfur reserves (present in particular in the joints).

On the vitamin side, we can mention : vitamin D, important for bone density and joint support, but also vitamin C, particularly for its supporting role in the formation of collagen discussed above.

How does hyaluronic acid promote joint lubrication?

Hyaluronic acid is a substance that occurs naturally in the body, primarily in the synovial fluid that surrounds joints. It plays a major role in lubricating joints by attracting and retaining water, which increases the viscosity and elasticity of synovial fluid.

This helps reduce friction between joint cartilage during movement, making it perfect for better joint mobility and a decreased discomfort !

Why is collagen essential for joint comfort?

Collagen is a fundamental protein for the maintaining the structure and of the joint strength, bones and cartilage. It makes up a large part of articular cartilage, which is the flexible tissue between the bones of the joints.

Collagen helps maintain the integrity and resilience of this cartilage, allowing joints to function properly and withstand daily loads and movements.

As we age, our natural collagen production declines, which can lead to cartilage breakdown and increased joint discomfort. This is one of the reasons why joint supplements are particularly welcome for older adults.

How to choose your food supplement for joints?

There are several factors to consider when making your choice.

First, look for key ingredients such as collagen, hyaluronic acid, and MSM, among others, which are known to support joint flexibility and reduce discomfort. Make sure the product contains high quality ingredients, to the proven effectiveness, but also and above all ineffective dosages!

Check the certifications obtained and the user reviews to assess the reputation and effectiveness of your joint food supplement, and if possible, the origin of the products. Finally, be aware of possible allergens and intolerances, and choose a product that suits your diet and lifestyle.

What is the best dietary supplement for joints?

In case of joint discomfort, Novoma offers several joint food supplements that can help you:

  1. Marine Collagen Powder : rich in types I and III collagen peptides, highly bioavailable, this supplement helps to strengthen cartilage and bones, and therefore improve joint mobility.

  2. Hyaluronic Acid : it contributes to the lubrication of joints, and thus reduces friction and joint discomfort. We combine it with vitamin C to support normal collagen formation at the same time.

  3. MSM (methylsulfonylmethane) powder : a pure and patented form of MSM, OptiMSM®. Its high organic sulfur content ensures maximum effectiveness!

  4. Paracelsus Complex : we have selected several key ingredients in this complex, such as choline, bamboo, and a combination of 7 B vitamins, to ensure you have complete joint support.

  5. Vitamin D3 : essential for bone density and good calcium absorption, it helps maintain strong bones. We have chosen a form extracted from algae for a completely vegan and sustainably processed supplement.

Can collagen and glucosamine be combined?

Yes, this combination is even recommended because these two ingredients are complementary. Collagen provides the structural elements while glucosamine promotes their assembly. Our joint formula relies on this synergy.

Which dietary supplement is most effective against joint pain?

Scientific research confirms that the glucosamine-chondroitin combination remains the gold standard for mild to moderate joint pain. Adding turmeric for its anti-inflammatory properties and collagen for structural support can enhance its overall effectiveness.

How to promote cartilage regeneration naturally?

Cartilage regenerates slowly, but certain nutrients can support this process: vitamin C (for collagen synthesis), glucosamine and chondroitin (for structure), and omega-3 fatty acids (for their anti-inflammatory effect). A comprehensive approach combining supplementation, physical activity, and a balanced diet is the most effective.

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