1. Home
  2. All Supplements
  3. Iodine
  • anglais-iode
    New
  • anglais-iode
  • anglais-iode

Iodine

ÉnergieConcentrationSanté
16,90€
0,14€ per day
PureSea® organic marine iodine from Ascophyllum nodosum seaweed harvested in Scotland. Each capsule provides 150 µg of naturally absorbable iodine thanks to gradual release. Find out more Learn more ↓
4-month treatment | 1 capsule per day | Best before date: min. 12 months
  • Contributes to the normal function of the thyroid
  • Contributes to normal cognitive function and supports concentration
  • Supports energy and metabolism
Choose your quantity
1 unit
16,90€
0,14€ per day
Save 2€
2 units
32,11€
33,80€
0,13€ per day
Save 5€
3 units
45,63€
50,70€
0,13€ per day

🎁 NovomaDays

20% off for 3 days!

the offer expires in
-10%
  • ✔️ 10% off every order
  • ✔️ No commitment
  • ✔️ 100% flexible: change with one click
ou 3 x avec Scalapay
3 interest-free payments
For purchases over €50 with Scalapay
Returns & Exchanges
Up to 14 days after receipt
Free delivery
For purchases over €65
Available as standard
complément alimentaire oméga 3 huile de poisson en capsules novoma

Omega 3 Epax®

Supports cardiovascular health
23,90€
multivitamines novoma vitamines mineraux plantes

Multivitamins

29 vitamins, minerals and plant cofactors
26,90€
zinc bisglycinate avec vitamine B6 novoma

Zinc Bisglycinate

Contributes to immunity and healthy skin
18,90€
magnésium bisglycinate taurine vitamine b6 novoma

Magnesium Bisglycinate

Reduces fatigue and stress
14,90€
acerola bio novoma 1000 mg riche en vitamine C naturelle

Organic Acerola

Supports immunity and reduces fatigue
13,90€

Available in pharmacies, validated by healthcare professionals

Why choose our Iodine dietary supplement?

The quality of an iodine dietary supplement depends above all on the reliability of its source and the consistency of its dosage. This is precisely what PureSea®, the label we have selected for our formula, guarantees.

PureSea®: A quality benchmark for marine iodine
We chose PureSea®, a patented ingredient derived from Ascophyllum nodosum seaweed, renowned for its quality, traceability, and dosage reliability. Unlike raw seaweed, which can vary significantly in iodine content, PureSea® is standardized and tested batch by batch to guarantee a stable and precise concentration.

A natural, gradual release
Thanks to the patented PureSea® cold-drying process, the Ascophyllum nodosum seaweed retains its full nutritional value without being altered by heat. Naturally bound to the seaweed's fibers, this bioavailable iodine is released gradually and steadily over several hours, preventing the absorption spikes associated with synthetic iodine.

100% of daily needs in a single capsule
Each capsule provides 150 µg of iodine, meeting the daily recommended intake for an adult. It comes in a practical format that is easy to incorporate into your daily routine, requiring just one intake per day with a 4-month supply in every bottle.

Sustainable harvesting, 100% Organic
The Ascophyllum nodosum seaweed is harvested responsibly without uprooting it, ensuring the long-term preservation of the marine ecosystem. Certified organic, GMO-free, and preservative-free, our formula is protected by a plant-derived capsule, making it suitable for vegetarian and vegan diets.

Made in France 🇫🇷
Our supplement is manufactured in France in a laboratory that complies with the strictest quality standards.

A 100% recycled and recyclable R-PET bottle ♻️
More responsible packaging, reflecting our commitment to reducing our environmental footprint.

Who is our Iodine dietary supplement for?

Novoma Iodine is designed for individuals looking to meet their daily iodine requirements. It can be particularly beneficial for specific profiles:

People lacking energy or mental clarity
Persistent fatigue, decreased concentration, brain fog, low energy, or difficulties staying focused can sometimes be linked to insufficient iodine intake.

To support daily metabolism
Iodine contributes to the normal production of thyroid hormones, which play an essential role in energy metabolism. Insufficient intake can sometimes be associated with a feeling of general sluggishness and difficulty maintaining a healthy weight. Ensuring adequate iodine intake can therefore be particularly relevant to support normal metabolic function.

To compensate for a low intake of seafood
Fish, seafood, and seaweed are the primary natural sources of iodine. If you consume them less than twice a week, your intake can quickly become insufficient.

To support vegetarian and vegan diets
In the absence of fish and dairy products, iodine intake is often reduced in these diets. Supplementation can therefore be a simple and practical solution to help meet daily needs.

Directions for use

Just a few simple guidelines are all it takes to seamlessly integrate your iodine dietary supplement into your daily routine.

Take 1 capsule per day with a large glass of water. We recommend taking your iodine dietary supplement during a meal to promote optimal absorption and reduce the risk of digestive discomfort.

To maintain consistent levels and fully benefit from iodine, you can easily take regular courses. Each bottle contains 120 capsules, providing a 4-month supply. As a precaution, seek advice from your doctor or pharmacist if you wish to renew the course.

Precautions for use

Do not exceed the recommended daily dose. Keep out of reach of young children. Dietary supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Our supplement is not recommended for individuals suffering from thyroid disorders. Pregnant or breastfeeding women, or anyone taking medication, should seek advice from a healthcare professional. For adults only. Store in a cool, dry place, away from heat and light.

Knotted wrack powder of non-EU origin.

Ingredients
Knotted wrack thallus powder* (Ascophyllum nodosum (L.) Le Jolis) PureSea®, bulking agent: acacia gum; plant-derived capsule (glazing agent: hydroxypropyl methylcellulose).
* Ingredient from organic farming.

Références scientifiques
  1. Zimmermann MB (2009). Iodine Deficiency. Endocrine Reviews, 30(4):376-408. Consulter l'étude
  2. EFSA, Règlement (UE) n° 432/2012 de la Commission du 16 mai 2012 établissant une liste des allégations de santé autorisées portant sur les denrées alimentaires. Consulter le texte de loi
  3. Combet E, Ma ZF, Cousins F, Thompson B, Lean MEJ (2014). Low-level seaweed supplementation improves iodine status in iodine-insufficient women. British Journal of Nutrition, 112(5):753-761. Consulter l'étude
  4. ANSES (2021). Actualisation des références nutritionnelles françaises en vitamines et minéraux. Consulter le rapport de l'ANSES
View full details
Iodine
Iodine

Supports thyroid, cognitive function, and energy metabolism.

Afficher les options disponibles
Choose your quantity
1 unit
16,90€
0,14€ per day
Save 2€
2 units
32,11€
33,80€
0,13€ per day
Save 5€
3 units
45,63€
50,70€
0,13€ per day
-10%
  • ✔️ 10% off every order
  • ✔️ No commitment
  • ✔️ 100% flexible: change with one click
They're talking about us
Why Notice

Les bienfaits de notre Iode

Thyroïde & Hormones

  • Contribue à une fonction normale de la thyroïde (allégation EFSA)
  • Contribue à la production normale d'hormones thyroïdiennes (allégation EFSA)
  • 150 µg par gélule = 100 % des VNR, la quantité optimale pour un adulte

Cognition & Système nerveux

  • Contribue à une fonction cognitive normale (allégation EFSA)
  • Contribue au fonctionnement normal du système nerveux (allégation EFSA)
  • Particulièrement pertinent pour les personnes attentives à leur énergie mentale

Énergie & peau

  • Contribue à un métabolisme énergétique normal (allégation EFSA)
  • Contribue au maintien d'une peau normale (allégation EFSA)
  • Une source naturelle d'iode, issue d'algues bio des eaux préservées des Hébrides

Pourquoi choisir notre Iode ?

L'iode est l'un de ces oligo-éléments dont on entend peu parler, jusqu'au jour où l'on découvre qu'on en manque. Pourtant, pour choisir le bon complément, le dosage ne fait pas tout : l'origine de l'iode et la précision de sa concentration sont cruciales. Entre l'iodure de potassium synthétique d'un côté et les algues brutes aux dosages hyper variables de l'autre, faire le bon choix est un vrai casse-tête.

Notre choix : PureSea®, un ingrédient breveté issu de l'algue Ascophyllum nodosum (ascophylle noueuse), récoltée à l'état sauvage dans les eaux préservées des Hébrides extérieures, en Écosse. Une algue brune des eaux froides de l'Atlantique Nord, séchée par un procédé breveté à basse température, standardisée en iode et contrôlée lot par lot. Le résultat : 150 µg d'iode par gélule (100 % des VNR), une libération progressive favorisée par la matrice naturelle de l'algue, une formule certifiée bio, végane, fabriquée en France.

iode novoma sur une table de cuisine

Le label PureSea® : la référence sur l'iode marin

PureSea® est un ingrédient breveté issu de l'algue Ascophyllum nodosum, standardisé en iode et contrôlé lot par lot. Cette double exigence garantit un dosage fiable et constant là où les algues brutes peuvent présenter de fortes variations de concentration, un risque réel sur ce type de matière première. Avec PureSea®, ce que vous lisez sur l'étiquette est exactement ce que vous prenez, à chaque gélule, à chaque lot.

Un procédé breveté de séchage à froid

L'algue Ascophyllum nodosum est séchée à basse température grâce au procédé breveté PureSea®. Ce séchage doux préserve la teneur naturelle de l'algue en iode et en nutriments, là où les procédés industriels à haute température peuvent les dégrader. Une étape technique qui ne se voit pas, mais qui fait toute la différence sur la qualité finale du produit.

Une libération soutenue et progressive (étude Combet 2014)

Naturellement lié aux fibres de l'algue, l'iode est libéré plus progressivement que l'iodure de potassium synthétique. C'est ce qu'a mis en évidence l'étude clinique de Combet et al. (2014), publiée dans le British Journal of Nutrition, la libération de l'iode issu de l'algue est plus lente. Résultat : une disponibilité plus stable au fil des heures, plutôt qu'un pic d'absorption rapidement éliminé dans les urines.

100 % des VNR en 1 seule gélule, 4 mois de cure par flacon

Chaque gélule apporte 150 µg d'iode, soit 100 % des Valeurs Nutritionnelles de Référence pour un adulte. Un format simple, une prise par jour et un flacon de 120 gélules = 4 mois de cure. À 150 µg, nous restons très loin de la limite supérieure de sécurité fixée par l'EFSA (600 µg/jour) soit 25 % de cette limite, une marge de sécurité confortable.

Bio, végane, récolte durable, Made in France

Notre complément en iode est certifié bio, sans OGM, sans conservateur. Sa gélule est d'origine végétale (HPMC) et la formule convient aux régimes végétariens et végans. L'algue Ascophyllum nodosum est récoltée sans arracher sa racine, qui repousse naturellement et permet la régénération de l'écosystème marin. Le produit fini est fabriqué en France dans un laboratoire respectant les normes de qualité les plus strictes. Le flacon est en R-PET 100 % recyclé et recyclable.

Composition

PureSea® Ascophyllum nodosum Powder

Origin United Kingdom
Supplier Lehvoss

Knotted wrack (Ascophyllum nodosum) is a brown alga from the cold waters of the North Atlantic. PureSea® Knotted Wrack Powder is the standardized reference form, ensuring a reliable and consistent iodine supply.
carte du monde pour montrer l'origine des actifs et fournisseurs

PureSea® Ascophyllum nodosum Powder

OriginUnited Kingdom
SupplierLehvoss
Nutrition facts
  • PureSea® Ascophyllum nodosum Powder
    - including Iodine    208 mg
    150 μg
  • PureSea® Ascophyllum nodosum Powder
    - including Iodine
    100%
*Recommended Daily Allowance *Nutrient Reference Values

Origin

Supplier

Label
Download product label

Recommended by pharmacists

+1,300 partner pharmacies in France
Pharmacie avec produits novoma
Pharmacie avec produits novoma
Pharmacie avec produits novoma
Pharmacie avec produits novoma
Pharmacie avec produits novoma
Pharmacie avec produits novoma
Pharmacie avec produits novoma
Pharmacie avec produits novoma
Pharmacie avec produits novoma
Étagère pharmacie Novoma
Pharmacie avec produits novoma
Pharmacie avec produits novoma
Loading store locator from Stockist store locator...

Read testimonials from those who use our products daily! 💚

Overall rating: 4.75 / 5 from 4 reviews.

AI Generated Review Summary

Summary topics

Review topics: [].

Review highlights

Reviews

Joe prends l’iode pour ma

"Joe prends l’iode pour ma thyroïde. C’est trop tôt pour avoir un avis"

— Brigitte F. (5/5)

Je suis ravie davoir

"Je suis ravie d'avoir pu tester en avant-première l'Iode de chez Novoma. Je n'ai pas encore terminé la cure mais je me sens bien, plus concentrée et attentive. Je recommande en cas de fatigue ou manque de concentration"

— Françoise D. (5/5)

Complément très bien supporté

"Complément très bien supporté et les premiers bénéfices apparaissent au bout de quelques jours seulement"

— Laure S. (5/5)

Très bon produit

"Très bon produit"

— Michel L. (4/5)

Q&A

Complete your routine

Notre équipe Agathe

Agathe Demazier

Chargée de R&D, Novoma

L'iode est un nutriment aux apports historiquement difficiles à cibler : trop peu, on prend un risque thyroïdien ; trop, aussi. Nous avons calibré notre formule à 150 µg par gélule, exactement l'apport journalier recommandé, à partir d'algues certifiées bio à teneur contrôlée, un point critique quand on connaît la variabilité naturelle de la teneur en iode des algues.

À propos d'Agathe →

When will I feel the effects?

  • Each day

    Take 1 capsule with a large glass of water during a meal.

  • 2 à 4 semaines

    You should start to notice the first signs of improvement, particularly regarding fatigue and concentration.

  • 1 to 3 months

    The benefits stabilize and consolidate as your iodine intake becomes consistent.

  • 4 months

    This is the recommended course duration for long-term support of your thyroid and cognitive function.

Long-term treatment tip

-10%

Switch to subscription and save 10% on every order. Subscribe now →

Vos questions sur l'Iode

Use
Composition
Effects

How to tell if your body needs iodine?

Insufficient iodine intake can manifest as several non-specific signs: persistent fatigue, difficulty concentrating, dry skin, or cold sensitivity.

These signs can have many causes. If you have any doubts, a thyroid check-up prescribed by a doctor can confirm an iodine deficiency and guide you towards appropriate supplementation. Please note, however, that our supplement is intended for diagnosed thyroid disorders.

When should you not take iodine?

Our Iodine food supplement is not recommended if you have a diagnosed thyroid disorder, whether hyperthyroidism or hypothyroidism, or if you are undergoing treatment with levothyroxine or antithyroid drugs.

If you are pregnant or breastfeeding, seek advice from a healthcare professional before taking any supplements.

Why no iodine after 40?

There is no general ban on iodine supplementation after the age of 40. The caution is mainly due to the fact that thyroid nodules become more common with age, and in some cases, excess iodine can stimulate them. Therefore, before starting a course of treatment, it is better to have a thyroid check-up.

What is the recommended daily dose of iodine?

ANSES recommends an iodine intake of 150 µg per day for adults. Our iodine food supplement provides exactly 150 µg per capsule, which is 100% of the Nutrient Reference Values. The upper safety limit set by EFSA is 600 µg per day, so one capsule remains well below this threshold.

Can this supplement be taken during pregnancy or while breastfeeding?

Iodine is essential during pregnancy and breastfeeding, periods during which needs increase. However, seek advice from a healthcare professional before taking any supplements. The dosage must be adapted to your situation, under medical supervision.

Quelle est la durée d'une cure d'iode ?

Notre flacon de 120 gélules correspond à une cure de 4 mois, à raison d'une gélule par jour. Vous pouvez renouveler la cure si besoin, de préférence après avis médical en cas de supplémentation prolongée.

Why choose PureSea® marine iodine?
  • Guaranteed and secure efficacy: Unlike raw algae whose iodine content varies, the patented PureSea® ingredient is standardized and controlled batch by batch. This guarantees precise, stable, and completely reliable dosing.
  • Natural and progressive assimilation: Thanks to a cold-drying process that preserves its nutrients, this bioavailable iodine is bound to the algae fibers. It is slowly released by the body, thus avoiding the brutal absorption peak of synthetic iodine.
  • An eco-responsible and pure commitment: The Ascophyllum nodosum algae is harvested sustainably to preserve the marine ecosystem. Furthermore, the formula is certified 100% Organic, GMO-free and preservative-free, and is perfectly suitable for vegetarians and vegans.

In short: Choosing PureSea® means opting for natural, highly assimilable, perfectly dosed, and environmentally friendly marine iodine.

What is the difference between marine iodine and synthetic iodine?

The main differences between marine iodine and synthetic iodine are found primarily in:

  • Marine (natural) iodine: Derived from algae, it is bound to organic components (such as fibers). It is assimilated by the body in a progressive, stable, and gentle manner, without saturating the body.
  • Synthetic (chemical) iodine: Manufactured in a laboratory (often in the form of potassium iodide), it is purified but assimilated very quickly, which can cause an abrupt absorption peak in the blood.

In summary: Marine iodine offers a natural and diffused release, while synthetic iodine acts immediately and more massively.

Are there any drug interactions?

Yes. Iodine can interact with certain treatments, including levothyroxine, antithyroid drugs, lithium, and amiodarone. If you are on any of these treatments, seek advice from a healthcare professional before starting iodine supplementation.

When will I feel the effects?

The initial effects of the course are generally felt within 2 to 4 weeks, with a noticeable improvement in fatigue and concentration. These benefits then consolidate over a period of 1 to 3 months as your iodine intake becomes consistent; ideally, the course should be extended up to 4 months to provide optimal, long-term support for your thyroid and cognitive functions.

Are there any side effects?

Overall, side effects are rare. You may experience thyroid disorders, digestive issues, or skin reactions (rashes or acne). If in doubt, stop taking the supplement immediately and consult a healthcare professional.

What supplement can I combine Iodine with?

Our iodine food supplement can naturally be combined with other Novoma supplements for more comprehensive nutritional coverage:

  • Epax® Omega 3: EPA and DHA contribute to the maintenance of normal cognitive and cardiac function, in addition to your iodine regimen.
  • Zinc Bisglycinate: contributes to the normal functioning of the immune system and normal cognitive function, in synergy with iodine.
  • Magnesium Bisglycinate: helps reduce fatigue and contributes to the normal functioning of the nervous system.

Good to know: Novoma Multivitamins already contain iodine. Keep this in mind if you are considering combining these two supplements.

What is the duration of an iodine treatment?

Our 120-capsule bottle provides a 4-month supply, at a rate of one capsule per day. You can repeat the course if needed, preferably after medical advice in case of prolonged supplementation.

Does iodine have benefits for hair?

Iodine contributes to the normal functioning of the thyroid, and thyroid hormones play a role in the hair cycle. This explains why some people with insufficient iodine intake observe changes in their hair. However, iodine is not specifically recognized for its benefits for hair.

Comment savoir si votre corps a besoin d'iode ?

Un apport insuffisant en iode peut se manifester par plusieurs signes non spécifiques : fatigue persistante, difficultés de concentration, peau sèche ou sensibilité au froid. Ces signes peuvent avoir de nombreuses causes, l'iode n'est qu'une hypothèse parmi d'autres. Si vous avez un doute, un bilan thyroïdien (TSH) prescrit par un médecin est le meilleur moyen d'évaluer votre statut en iode et d'orienter vers une supplémentation adaptée.

The most read articles

Iode par jour : apports recommandés selon l'âge et le profil

Iode par jour : apports recommandés selon l'âge et le profil

Iode par jour : apports recommandés selon l'âge et le profil

| 
11 min
Top 10 des aliments riches en iode : poissons, algues, fruits de mer

Top 10 des aliments riches en iode : poissons, algues, fruits de mer

Top 10 des aliments riches en iode : poissons, algues, fruits de mer

| 
17 min
Iodure de potassium ou iode d'algue : que choisir ?

Iodure de potassium ou iode d'algue : que choisir ?

Iodure de potassium ou iode d'algue : que choisir ?

| 
18 min
A question?

If you cannot find the information you are looking for, please consult our FAQ or contact us via 24/7 chat. You can also reach us by:

hello@novoma.com +33 5 61 83 62 43