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Sleep & Relaxation Routine

66,88€

-20% 66,88€ ~~83,60€~~

Take care of yourself and save money with our Sleep & Relaxation Routine, made up of 2 supplements with properties to fight stress and promote quality sleep. Learn more

BBD: min. 12 months

Reduces sleep onset time
Promotes sleep quality
Favorise un sommeil plus profond et réparateur
Relaxing properties

What's in the pack

Glycine

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Magnesium Bisglycinate

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Organic Ashwagandha KSM-66®

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Sleep Formula

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1 routine

66,88€

2 routines

127,08€

-5%

133,76€

3 routines

180,58€

-10%

200,64€

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Sleep & Relaxation Routine

Organic Ashwagandha & Sleep Formula

The Benefits of Our Sleep & Relaxation Routine

Relax and enjoy serene nights with the help of our Sleep & Relaxation Routine. It brings together a duo of supplements that work synergistically to promote relaxation and help restore restful sleep:

- Organic Ashwagandha KSM-66®: an ashwagandha root extract, an adaptogenic plant that helps the body better manage stress. It promotes relaxation and helps reduce anxiety, for more peaceful nights.

- Sleep Formula: a combination of plant extracts and sustained-release melatonin, specially designed to reduce the time it takes to fall asleep and promote deeper, more restorative sleep, without addiction.

Ingrédients

- Glycine : 100% glycine cristallisée.

- Magnésium Bisglycinate : Bisglycinate de magnésium, capsule végétale K-Caps® (agent d’enrobage : hydroxypropylméthylcellulose), taurine, amidon de riz, vitamine B6 (pyridoxal-5-phosphate).

- Ashwagandha Bio : Extrait de racine d’Ashwagandha* (Withania somnifera (l.) Dunal) titré à 5% de withanolides (KSM-66®), capsule végétale (agent d’enrobage : hydroxypropylméthylcellulose). *Ingrédient issu de l'agriculture biologique.

- Formule Sommeil : Capsule végétale K-Caps® (agent d’enrobage : hydroxypropylméthylcellulose), extrait de feuille de Mélisse (Melissa officinalis L.), extrait de feuille de Passiflore officinale (Passiflora incarnata L.), amidon de riz, extrait de parties aériennes de Pavot de Californie (Eschscholzia californica Cham.), extrait de cône d’Houblon grimpant (Humulus lupulus L.), Melotime™ (mélatonine à libération prolongée).

Précaution d'emploi

Ne pas dépasser la dose journalière recommandée. Réservé à l'adulte. Tenir hors de portée des enfants. Ne remplace pas une alimentation variée et un mode de vie sain.

Déconseillé aux femmes enceintes ou allaitantes, ainsi qu'en cas d'hypertension, d'hyperthyroïdie, d'insuffisance rénale ou cardiaque, ou d'antécédent de cancer hormono-dépendant.

Consultez un professionnel de santé en cas de traitement médicamenteux. La mélatonine doit rester un usage ponctuel.

À conserver au sec et à l'abri de la chaleur.

Conseils d'utilisation

Pour cette routine voici les conseils d'utilisation :

- Glycine : 1 cuillère doseuse (5 g) dans un verre d'eau ou une tisane, 30 à 60 min avant le coucher. Son goût est naturellement sucré.

- Magnésium Bisglycinate : 3 gélules par jour avec un verre d'eau.

- Ashwagandha Bio : 2 gélules par jour. En cas de stress intense, répartir 1 gélule le matin et 1 gélule l'après-midi.

- Formule Sommeil : 2 gélules le soir avec un verre d'eau, 1 heure avant le coucher.

The Stress & Sleep Routine

Glycine

Glycine powder, 100% pure and crystallized, natural flavor. A vegan alternative to collagen, glycine contributes to maintaining the structure of skin and joints, and helps promote recovery and sleep quality.

Favorise un sommeil plus profond et réparateur
Aids muscle recovery
Helps reduce joint discomfort

Magnesium Bisglycinate

Synergistic formula based on highly assimilable magnesium bisglycinate, taurine, and bioactive vitamin B6.

Reduces fatigue
Reduces stress
Supports muscle function

Organic Ashwagandha KSM-66®

Pure Ashwagandha Root Extract, Organic and Patented KSM-66®, standardized to 5% withanolides. Revitalizing, relaxing, anti-inflammatory, and antioxidant effects.

Revitalizing effects
Relaxing properties

Sleep Formula

Sleep dietary supplement formulated with time release Melatonin Melotime™ and carefully selected plant extracts for their targeted action on sleep.

Reduces sleep onset time
Promotes sleep quality
Mitigates the effects of jet lag

Glycine

Origin China

Supplier Jiangxi Ansun Chemical Technology

A precursor to collagen, glutathione and creatine, it contributes to relaxation, sleep and recovery.

Magnesium Bisglycinate

Origin Germany

Supplier Paul Lohmann

A highly bioavailable and very well-tolerated form of magnesium, it contributes to the normal functioning of the nervous system and to reducing fatigue.

Taurine

Origin Japan

Supplier Honjo Chemical

Amino acid supporting heart function, electrolyte balance, and nerve transmission. We have combined it with magnesium as it enhances its effects and absorption by the body.

Vitamin B6 (P5P)

Origin United States

Supplier Natural Ingredients

Active form of vitamin B6, involved in the normal synthesis of proteins, energy metabolism, and the reduction of fatigue, while supporting the nervous system.